Ithanga okugazingiwe, ushizi ricotta futhi i-arugula,

Sansabor

13 INGREDIENTES • 13 PASOS • 50 MINUTOS

Cocción

30 min.

Preparación

20 min.

Dificultad

Fácil

Ithanga okugazingiwe, ushizi ricotta futhi i-arugula,

Selecciona la cantidad de personas

1 - 2

Ingredientes

13 ingredientes

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375 amagremu Ithanga
50 amagremu Ricotta
1/2 amayunithi Ulethisi
1/2 mug I-arugula
20 amagremu Utamatisi omisiwe
0.38 mug Cashews
1 amayunithi Lemon
1/2 wena wezipuni Worcestershire sauce
1 shwaphuluza Usinamoni ogayiwe
1/4 amathisipuni Usawoti
1 shwaphuluza Pepper
1/2 amayunithi Ibhotela iphepha
2 wena wezipuni Amafutha omnqumo

Instrucciones

13 pasos

1

Ujika kuhovini uvumele efudumele lokushisa eliphezulu (250 ° C).
2

Sika squash lisikiwe 2cm obukhulu. Ngommese encane ukuze uthole ikhasi esethatha ucezu ngalunye.
3

Uwafake endishini enkulu, thatha amafutha omnqumo nengxenye, ingcosana usawoti, pepper kanye nesinamoni. Nakuba sihlanganisa konke ehlanganiswa ukuze izinsalela uwoyela zapallo yonke indawo.
4

On isidlo baking ukusakaza ucezu isikhumba iphepha. Beka tincetu ithanga phezulu, ukunakekela ukuthi kungukuthi behlangene. Wabahlukanisela bonke uwoyela seasonings asele ezisele isitsha.
5

umthombo abakhipha leso sijeziso kuhhavini cishe imizuzu engu-30, noma kuze segolide squash ensundu ethambile I abamhlaba ngommese.
6

Ngokuba lapho asenze utamatisi owomile. Kulahleni cwilisa endishini ogcwele amanzi asanda abilisiwe.
7

Lapho i-squash kuyinto kususa ngomumo umthombo kuhovini uvumele cool.
8

Uma ekamelweni lokushisa, liphakamisa iphepha ibhotela ngokubamba ngezandla zombili ekupheleni ngalinye, futhi wabeka phezu umthombo noma kwetafula elikhulu eliphakeme.
9

On iphepha efanayo, wafaka amaqabunga ulethisi kanye i-arugula amahlamvu, ukuhlela kwabo phakathi izingcezu ithanga.
10

Spoon asebenzelana ubuso kuze pompons ricotta obumba.
11

Thatha utamatisi kanye pícalos cwilisa ibe izicezu. Sabalalisa phezu isaladi.
12

Yenza okufanayo ngezitatimende cashews.
13

Ukuze wenze ngokugqoka inkomishi hlola amafutha esisele womnqumo, umpe 1 noma 2 ulamula (kuye ngokuthi kungakhathaliseki ukuthi namanzi noma cha), Worcestershire sauce ingcosana kasawoti. Beat ngemfoloko amafutha ukuze uhlanganise kahle nalo lonke kanye usawoti siphela. Izandla ukuthi ukugqoka up isaladi noma wakufaka nembiza encane ngoba azithathe ngamunye.