Inyama kushukela wayo ngamazambane abunjiwe "chupe" 6

ComoQuiero

9 INGREDIENTES • 7 PASOS

Cocción

Preparación

Dificultad

Intermedia

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9 ingredientes

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Instrucciones

7 pasos

1

Lungiselela izithako zakho: Geza, ikhasi bese usika u-anyanisi omuhle; Geza, ikhasi bese usika ku-Carrot yama-cubes amancane; Geza futhi ugcwalise amazambane.
2

Okwesisu Ebhodweni, uphonsa amazambane emanzini abilayo ngosawoti (amaminithi angama-20 kuye kwangama-30). Lapho usuvele uphekiwe (ethambile), isitayela bese ugaya uze wakhe i-puree. Engeza ibhotela uvuse ukuze ufike ku-homogenize. Faka ubisi ukuze uzuze ukuvumelana okudingayo.
3

Yenyama: Preheat kuhhavini (150 ° C). Ngemuva kokufaka kabi inyama, yomile kahle (ngephepha) bese ufaka usawoti ukunambitha.
4

Shisisa uhhafu wamafutha ebhodweni ngaphezulu kokushisa okuphezulu okuphakathi. Faka uphawu inyama 4-5 mins ohlangothini ngakunye. Gqoka ipuleti.
5

Ebhodweni elifanayo, shisa wonke amanye amafutha bese upheka u-anyanisi, uvuse kuze kube yilapho kuthambile, 3-5 amaminithi. Faka usoso utamatisi, amanzi, uLaurel, isanqante esikiwe noma ama-cubes, avuse.
6

Vumela futhi ubilise futhi ubuyise inyama ebhodweni bese uyimboza ngesoso, ikhava bese uxubha 2 ½ amahora. Bheka kabili ukubuyekeza ukuthi alwenzile. Cisha i-oven, khipha inyama ebhodweni bese umisa imizuzu engama-20.
7

Ngesikhathi sokukhonza, ukusika inyama kube mboleko ezinhle futhi ukhonze nge-puree.