Inkukhu ebhakwe ngerayisi lama-Arab "chupe" 6

10 INGREDIENTES • 8 PASOS
Cocción
-
Preparación
-
Dificultad
Intermedia
Inkukhu ebhakwe ngerayisi lama-Arab "chupe" 6

Selecciona la cantidad de personas

1 - 2

Ingredientes

10 ingredientes
Añadir todo al carrito
  • 2 amayunithi Inkukhu (ethangeni lesokudla)
  • 1/4 mug Ukhilimu
  • 1 wena wezipuni Ibhotela
  • 1/2 amathisipuni Oregano omisiwe
  • 1/2 amayunithi Bay leaf
  • 1/2 mug Irayisi
  • 2 wena wezipuni Uwoyela
  • 1/4 mug Ingelosi izinwele
  • 2 wena wezipuni Amafutha omnqumo
  • 1/4 amathisipuni Usawoti
Instrucciones
8 pasos
  1. 1
    Ukuze uthole irayisi lama-Arabhu: ngenkomishi ngayinye yelayisi, kufakwa izinkomishi ezi-0,5 zama-noodle kanye nezinkomishi ezi-2 zamanzi.
  2. 2
    Thatha uwoyela omkhulu ebhodweni bese uphuze izingelosi izinwele ezingaba ngu-2 kuya ku-3 min.add irayisi ne-sauté nge-1 ngaphezulu imizuzu.
  3. 3
    Faka amanzi, usawoti bese upheka ngaphezulu kokushisa okuphansi nge-toaster imizuzu engama-20.Once ucisha umlilo, uvumele ukuphumula imizuzu emi-5.
  4. 4
    Kwenkukhu: ebhoneni lokushisa lepani phezu kokushisa okuphakathi nendawo okushisayo kwenkukhu ezinhlangothini zonke izinhlangothi; uthele kufonti yehhavini bese ubhuka.
  5. 5
    Epanini elifanayo lendawo ukhilimu, i-oregano, i-laurel nosawoti ukunambitha.Thetha amathumba, wehlise umlilo bese upheka amaminithi angaphezu kwe-2, uvuse ngezikhathi ezithile.
  6. 6
    Susa i-laurel bese uthele usoso ku-inkukhu prey egcinwe.
  7. 7
    Bhaka amaminithi angama-45 ngehora eli-1, ufafaza usoso ngezikhathi ezithile ngenkathi upheka.
  8. 8
    Khonza ehambisana nelayisi.

Información nutricional

Por porción
Ver todo
Calorías Carbohidratos Proteínas Grasas
748 17.7 59.2 47.5
Evalúa y comenta esta receta

    Etiquetas

    Recetas relacionadas