I-Artichoke risotto.
10 INGREDIENTES •
5 PASOS
• 55 MINUTOS
Cocción
45 min.
Preparación
10 min.
Dificultad
Intermedia
Selecciona la cantidad de personas
1 - 2
Ingredientes
10 ingredientes
Añadir todo al carrito
- 1/2 mug Arborio irayisi
- 2 wena wezipuni Amafutha omnqumo
- 3/4 wena wezipuni Ibhotela
- 1/2 amayunithi Onion
- 2 amayunithi Artichoke
- 1/2 mug Iwayini emhlophe Tetra
- 1.5 mug Umhluzi (yemifino)
- 1 wena wezipuni Yashizi parm ushizi
- 1/4 amathisipuni Usawoti
- 1 shwaphuluza Pepper
Instrucciones
5 pasos
- 1Lungiselela izithako zakho: Pheka ama-artichoke (beka ebhodweni bese uwamboza ngamanzi abilayo nge-1 i-hdd, negobolondo le-1 lemon. Ngaleso sikhathi, usike u-anyanisi ube ama-cubes amancane, bese ugcine emthonjeni. Uma usukulungele ama-artichoke, ukhiphe futhi u-defrost. Ngemuva kwalokho ngesipuni, susa inyama emaqabungeni futhi uhlanze inhliziyo, uyinqume ibe izingcezu ezincane. Lungiselela umhluzi wemifino ngokuqeda ikhaliphe emanzini ashisayo, ngokuya ngemiyalo yesitsha.
- 2Beka imbiza ngokushisa okuphezulu, engeza uwoyela nebhotela, khona-ke u-anyanisi bese wehlisa ubukhulu bomlilo. Susa kuze kube yilapho iTranslucent. Faka irayisi, bese ususa kuze kube yilapho iTranslucent. Faka inyama ye-artichoke newayini, uvuse kuze kube yilapho utshwala buyahwamuka
- 3Faka umhluzi omncane oshisayo, uvuse kuze kutholakale irayisi limunca umhluzi. Phinda lesi sinyathelo uze uthole ukubukeka okunokhilimu.
- 4Ekugcineni, faka izinhliziyo ze-artichoke, ezingumhluzi futhi ziqhubeke zisusa. Ngaphambi kokusebenzela ushizi we-Plafarinken Cheese Cheese
- 5Uma ukhetha ukwenza umhluzi owenziwe ekhaya: Phonsa ebhodweni ngamafutha omnqumo imifino oyigezwe kahle futhi uyinqume ibe yizicucu ezincane, bese ufaka u-1-2 l wamanzi ashisayo bese uwafaka. I-colar nokusetshenziswa.
Información nutricional
Por porción
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Calorías | Carbohidratos | Proteínas | Grasas |
---|---|---|---|
233 | 31.7 | 5.8 | 5.6 |
Exquisita la receta!