Isipinashi omelet namazambane kuphekeke

Ukuze silungiselele amazambane athosiwe: Geza udiliza amazambane. Pheka kubo ngamanzi abilayo ngosawoti ukunambitha cishe imizuzu engu-10 ngu. Chubeka udvwebe amanzi amazambane kanye nocezu lengthwise. Epanini, wengeza wesithathu amafutha omnqumo brown nhlangothi zombili.

Lungiselela izithako: Geza chard; ugeze, ikhasi usike esihle onion.

Pheka chard ngamanzi abilayo, mayelana amaminithi 5 kuya ku-7. Uma chard ngomumo, estilar kahle futhi Chop esihle.

Epanini uthathe enye ingxenye yesithathu zamafutha omnqumo, uanyanisi ne saute kuze ayevumela.

Endishini, uhlanganise chard okuphekwe aqotshwe, le sofrito zika-anyanisi, amaqanda, usawoti kanye pepper. Govuza uhlanganise kahle.

Esikhathini pan efanayo engeza amafutha omnqumo ezisele, engeza ngxube ukupheka imizuzu 10 ngolunye uhlangothi noma Jell kahle. Khona ngosizo ipuleti, vula Omelette upheke ngakolunye uhlangothi kuze usethe ngokuphelele.