Vegetarian irayisi ikhekhe

ComoQuiero

11 INGREDIENTES • 9 PASOS

Cocción

Preparación

Dificultad

Intermedia

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11 ingredientes

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Instrucciones

9 pasos

1

Ukuze silungiselele irayisi: ebhodweni, engeza isigamu we amafutha sunflower bese uthele irayisi. Saute kuze cishe ayevumela. Bese wengeza 1.5 inkomishi libila for inkomishi irayisi ngamunye, engeza usawoti ukunambitha, ivuse kahle, ikhava bese indawo phezu ukushisa low imizuzu 20 nge into yokucocobalisa. Ngesikhathi sokuphela, cisha ukushisa bese ulinda mayelana imizuzu 5.
2

Encwadini ukushisa pan amafutha esisele phezu emlilweni ophansi, engeza oqoshiwe zibe cubes amancane ukupheka 10-12 amaminithi ngaphandle Browning onion.
3

Cwilisa inyama soy ngokuvumelana imiyalelo iphakethe.
4

Engeza pan okuyinto paprika kanye no-anyanisi ukupheka 1 iminithi. Kufaka soy inyama ugovuze ukuxubanisa. Njalo ukupheka phezu naphakathi 5-8 amaminithi noma kuze kancane brown umlilo inyama. Isizini nge oregano, usawoti kanye pepper.
5

Engeza 0.5 inkomishi yamanzi ashisayo nsuku 1 anyanisi bese ukuphela 5 amaminithi. Incwadi.
6

Yenza amaqanda abilisiwe (ukupheka kubo emanzini abilayo imizuzu 8 ngu.). Isikhathi ngomumo, aphole ngaphansi kwamanzi abandayo egijima, ikhasi uluhlukanise kubo halves.
7

Pine ukusabalalisa okuletha kukhompiyutha ezitsheni ezihlukahlukene.
8

Khona-ke wabeka ngamunye pan 2 ½ iminqumo amaqanda kanzima abilisiwe uthathe neengcezu.
9

Cover amabhodwe nge irayisi futhi fafaza nge ushizi ogayiwe. Bhaka kuze kuphekeke.