Izimbangela zemifino

16 INGREDIENTES • 6 PASOS
Cocción
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Preparación
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Dificultad
Intermedia
Izimbangela zemifino

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Ingredientes

16 ingredientes
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  • 300 amagremu Amazambane
  • 2 wena wezipuni Uwoyela
  • 3/4 amayunithi Lemon
  • 1/4 amathisipuni Usawoti
  • 1 shwaphuluza Pepper
  • 1/2 wena wezipuni Pepper ophuzi (pasta)
  • 1/2 amayunithi Beetroot
  • 1/4 mug Uphizi oluhlaza
  • 1/2 amayunithi Isanqante
  • 1/8 amayunithi Onion
  • 3/4 amayunithi Ukwatapheya
  • 3/4 mug Imayonnaise
  • 1 wena wezipuni Parsley
  • 3 amayunithi Black iminqumo
  • 1 amayunithi Iqanda
  • 1 ihhashi Red pepper
Instrucciones
6 pasos
  1. 1
    Pheka amazambane ngegobolondo emanzini ngosawoti.Bacebe bese ucindezela kubo ukuze i-puree yakhiwa.Knead nokunambitheka ngosawoti, upelepele, ulamula, uChili no-Oyili.
  2. 2
    Pheka ama-beet ngegobolondo kuze kuthambe (20 kuye ku-30 mins approx.).Pheka izaqathe ngegobolondo kuze kuthambe (10 kuya ku-20 mins approx.).Pheka uphizi kuze kuthambe.
  3. 3
    Cwecwa ama-beet kanye nezaqathe ze-laz bese ubeka ama-cubes amancane.Chitha uphizi.
  4. 4
    Hlanganisa imifino enesigamu se-mayonnaise kanye no-anyanisi oqoshiwe.
  5. 5
    Esikhunjini (7 cm apprough high) faka ungqimba lwe-puree olunengxenye yokulungiselela.Faka imifino, utamatisi ngezingcezu, ukwakheka okuqoshiwe, uhhafu we-mayonnaise bese umboza kanye ne-puree.
  6. 6
    Uthathe iziqandisini ihora, bese uhlobisa isikhunta bese uhlobisa nge-parsley, iminqumo eqoshiwe, amaconsi aqoshiwe, amaconsi ambalwa kalamula ukuze angabeki umnyama) nokuthi yikuphi okusele kwe-paprika.

Información nutricional

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Calorías Carbohidratos Proteínas Grasas
897 47.3 10.6 76.1
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