Inkukhu nge blue ushizi sauce irayisi "thermomix"
10 INGREDIENTES •
9 PASOS
Cocción
-
Preparación
-
Dificultad
Fácil
Receta para
5 - 6
Personas
Ingredientes
10 ingredientes
Añadir todo al carrito
- 50 amagremu Amafutha omnqumo
- 350 amagremu Irayisi
- 1 namazinyo Garlic
- 3/4 amathisipuni Usawoti
- 200 amagremu Amakhowe
- 100 amagremu Onion
- 600 amagremu Inkukhu (webele)
- 100 amagremu Ukhilimu
- 120 amagremu Blue cheese
- 1/4 amathisipuni Pepper
Instrucciones
9 pasos
- 1Ukuze irayisi: Indawo 1000 g amanzi, 20 g lamafutha, garlic (uyazikhethela) kanye 0.5 tsp usawoti, ufake kubhasikidi ngaphakathi isitsha bese usetha 8 amaminithi / 100 ° C / ijubane 1
- 2Finishing isikhathi ngaphandle kokuvula phezulu (ngaphakathi) round, engeza irayisi ngokusebenzisa imbiza isheduli 20 iminithi / 100 ° C / ijubane 4. Move irayisi ne spatula, ngokusebenzisa embizeni, ngezikhathi ezithile. (TM31 isheduli 13 iminithi / 100 ° C / ijubane 4)
- 3Lapho isikhathi sesiphelile, hlola ukuthi ilayisi ukupheka ngendlela esilindele yakho, uma kungenjalo, izinhlelo 2 imiz ngesikhathi lokushisa elifanayo nesivinini
- 4Khona ngosizo i-spatula ukususa ngokushesha cestillocon irayisi, vuélquelo e umthombo kahle enwetshiwe futhi ningathuli indlela uze ulahlekelwe ukushisa kancane. Incwadi
- 5Ukuze inkukhu: Beka amakhowe ingilazi kanye Chop 3 umzuzwana / ijubane 4. Susa ingilazi futhi incwadi
- 6Ngaphandle egeza ingilazi, wafaka Imi anyanisi zibe izicucu futhi usethe 5 umzuzwana / ijubane 5. spatula, onion phansi phansi beaker, engeza 30 g zamafutha omnqumo upheke 8 amaminithi / 120 ° C / ijubane 1. (TM31 : 8 amaminithi / Varoma / ijubane 1)
- 7Faka uvemvane e izindwani bese ufaka inkukhu (skinless ku 3 x 3 cm salpimentados ngu.) Futhi amakhowe futhi saute 5 imiz / 120 ° C / reverse Ukujikeleza / ijubane 1. (TM31: 5 imiz / Varoma / Ukujikeleza kwesobunxele / ijubane 1)
- 8Engeza ukhilimu, blue ushizi izingcezu, ingcosana usawoti, pepper kanye nesimiso 20 iminithi / 90 ° C / Ukujikeleza reverse / ijubane 1
- 9Butterfly ukususa ingilazi bese ubeka inkukhu esitsheni ezijulile. Khonza nelayisi
Información nutricional
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Calorías | Carbohidratos | Proteínas | Grasas |
---|---|---|---|
386 | 21.1 | 38.3 | 15.7 |
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