Yengulube umucu nge ezisawolintshi sauce irayisi "thermomix"
14 INGREDIENTES •
14 PASOS
• 40 MINUTOS
Cocción
20 min.
Preparación
20 min.
Dificultad
Fácil
Receta para
5 - 6
Personas
Ingredientes
14 ingredientes
Añadir todo al carrito
- 20 amagremu Amafutha omnqumo
- 350 amagremu Irayisi
- 1 namazinyo Garlic
- 1000 amagremu Yengulube (loin)
- 2 amathisipuni Usawoti
- 2 amathisipuni Pepper
- 1 amayunithi Orange
- 1 amayunithi Lemon
- 30 amagremu Onion
- 40 amagremu Ibhotela
- 500 amagremu Port
- 1 wena wezipuni Cornflour
- 1/2 wena wezipuni Lwesinaphi
- 300 amagremu Okusajingijolo ujamu
Instrucciones
14 pasos
- 1Ukuze irayisi: Indawo 1000 g amanzi, amafutha, garlic (uyazikhethela) kanye 0.5 tsp usawoti, ufake kubhasikidi ngaphakathi isitsha bese usetha 8 amaminithi / 100 ° C / ijubane 1
- 2Finishing isikhathi ngaphandle kokuvula phezulu (ngaphakathi) round, engeza irayisi ngokusebenzisa imbiza isheduli 20 iminithi / 100 ° C / ijubane 4. Move irayisi ne spatula, ngokusebenzisa embizeni, ngezikhathi ezithile. (TM31 isheduli 13 iminithi / 100 ° C / ijubane 4)
- 3Lapho isikhathi sesiphelile, hlola ukuthi ilayisi ukupheka ngendlela esilindele yakho, uma kungenjalo, izinhlelo 2 imiz ngesikhathi lokushisa elifanayo nesivinini
- 4Khona ngosizo i-spatula ukususa ngokushesha cestillocon irayisi, vuélquelo e umthombo kahle enwetshiwe futhi ningathuli indlela uze ulahlekelwe ukushisa kancane. Incwadi
- 5Ukuze izingulube: Vuvuzela nezibopho (mayelana 300g ngalinye) nomunye isipuni sikasawoti kanye pepper bese 1 tsp ukugoqa ngokuhlukile ifilimu plastic. Indawo Varoma esitsheni, ikhava yencwadi
- 6Citrus sauce: Beka inkomishi 200 of amanzi ashisayo 5 imiz / 100 ° C / ijubane spoon
- 7Engeza ikhasi 6-8 emapheshana orange ibe izicezu kakhulu (orange ingxenye kuphela kwesikhumba, expima orange futhi sigodle juice), 4-6 emapheshana lemon ikhasi zibe emapheshana mncane kakhulu (kuphela ingxenye ephuzi kwesikhumba) kanye nohlelo 2 iminithi / 100 ° C / Ukujikeleza reverse / vel spoon. Khama okuqukethwe isitsha ngokusebenzisa ngobhasikidi isikhumba esomile ngephepha amathawula. Incwadi
- 8Beka engilazini onion, ibhotela Chop 2 umzuzwana / ijubane 5. spatula, izithako aphansi kuya phansi beaker kanye isiyaluyalu-gazinga 5 imiz / 120 ° C / ijubane 1. (TM31: 5 imiz / Varoma / ijubane 1)
- 9Engeza semikhumbi futhi beka Varoma endaweni futhi ukuhlela 25 iminithi / Varoma / ijubane 1
- 10Susa Varoma, incwadi ehlanganiswa (uma uthanda ngaphezulu okuphekiwe yengulube isheduli 5 amaminithi)
- 11Beka isitsha phezulu (ngaphakathi) round lendebe nge ngesitashi, engeza orange juice uhlanganise ngesandla
- 12Govuza ingxube kuze isitsha, engeza lwesinaphi 1 isipuni sikasawoti 1/2 tsp pepper bese usetha 5 imiz / 100 ° C / ijubane 5. Ngesikhathi esifanayo, ukususa ifilimu esobala futhi Imi ku nezibopho izindondo
- 13Engeza izikhumba agodliwe zezithelo ezisawolintshi, marmalade uhlanganise 7 imizuzwana / Ukujikeleza isivinini 3 / reverse
- 14Khonza ephelezelwa Steak sauce irayisi
Información nutricional
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Calorías | Carbohidratos | Proteínas | Grasas |
---|---|---|---|
650 | 62.5 | 46.9 | 20.5 |
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