Inkukhu nge lamantongomane sauce ephelezelwa irayisi "thermomix"

17 INGREDIENTES • 7 PASOS • 40 MINUTOS
Cocción
30 min.
Preparación
10 min.
Dificultad
Fácil
Inkukhu nge lamantongomane sauce ephelezelwa irayisi "thermomix"

Receta para

5 - 6
6
Personas

Ingredientes

17 ingredientes
Añadir todo al carrito
  • 50 amagremu Uwoyela
  • 350 amagremu Irayisi
  • 1 namazinyo Garlic
  • 3/4 amathisipuni Usawoti
  • 600 amagremu Inkukhu (webele)
  • 1 amathisipuni Cornflour
  • 2 wena wezipuni Usoso wesoya
  • 1/2 amathisipuni Powder garlic
  • 1/8 amayunithi Ginger
  • 1/2 amayunithi Lemon
  • 1/2 amathisipuni Ukhari
  • 1/2 amathisipuni Turmeric
  • 1/4 amathisipuni Pepper
  • 2 wena wezipuni Scallion
  • 150 amagremu Lamantongomane
  • 200 amagremu Kakhukhunathi ukhilimu
  • 50 amagremu Ukhilimu
Instrucciones
7 pasos
  1. 1
    Ukuze irayisi: Beka amafutha ingilazi sunflower garlic kanye Uhlelo 4 amaminithi, varoma, isivinini 3-1 / 2. Engeza 800 ml amanzi kanye nosawoti bese uhlanganise imizuzwana 10, isivinini 6. Beka kubhasikidi ngaphakathi umkhumbi Uhlelo imizuzu 7 varoma, isivinini 4 (libila). Hlola irayisi ngokusebenzisa imbiza uhlelo imizuzu 13 varoma, isivinini 4. (Move irayisi spatula ngezikhathi ezithile)
  2. 2
    Beka inkukhu endishini ne ngesitashi, soy, nesweli, ginger yashizi, 1 isipuni kalamula, curry, turmeric kanye pepper, uhlanganise kahle, ikhava nge ifilimu esobala futhi ake ume 1 li-awa in esiqandisini
  3. 3
    Phakathi naleso sikhathi, wafaka le ingilazi futhi isethi amantongomane 7 iminithi / 120 ° C / ijubane 2 bese akuqede 20sec / ijubane kancane kancane 05.10 (ngomumo kanye ukususa isipuni amantongomane luthuli uhlobise)
  4. 4
    Faka uvemvane e izindwani bese usetha 3 imiz / ijubane 3.5
  5. 5
    Engeza inkukhu nazo zonke izithako, ubisi olufudumele kakhukhunathi 200 upheke 15 iminithi / 100 ° C / Ukujikeleza reverse / ijubane 1
  6. 6
    Engeza ukhilimu uhlanganise 2 iminithi / ngaphandle lokushisa / Ukujikeleza reverse / ijubane 1
  7. 7
    Khonza, ufafaze chives oqoshiwe namantongomane ochotshoziwe agodliwe.

Información nutricional

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Calorías Carbohidratos Proteínas Grasas
546 41.8 40 24.7
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