I-Tuna Tortilla ene-Rice ye-Spring

ComoQuiero

9 INGREDIENTES • 7 PASOS

Cocción

Preparación

Dificultad

Fácil

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1 - 2

9 ingredientes

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Instrucciones

7 pasos

1

Ukulungiselela irayisi: ebhodweni, engeza uhhafu wamafutha amahle bese uphonsa irayisi. Ukuhamba ngomkhumbi kuze kube yilapho kucishe kuguqulwe. Ngemuva kwalokho engeza amanzi abilayo ama-1.5 ngenkomishi ngayinye yelayisi, uthathe usawoti ukunambitha, uvuse ngobumnene, umboze bese uwubeka phezu kokushisa okuphansi imizuzu engama-20. Ekupheleni kwesikhathi, cisha umlilo bese ulinda eminye imizuzu emi-5.
2

Lungiselela isaladi yasentwasahlobo ngokuya ngemiyalo esitsheni.
3

Uma usukulungele irayisi nesaladi yasentwasahlobo, ujoyine uhlanganise, usakaze imifino kahle elayisi. Incwadi embozwe ukuze ungalahlekelwa ukushisa.
4

Ukunquma i-parsley enhle. Drain and Crumble tuna.
5

Shaya amaqanda uze ubashiye bakhazimula. Faka iparsley, upelepele, usawoti, i-baking powder kanye tuna.
6

E-Skillet eshisa wonke amafutha, akhiphe ingxube epanini, bese upheka imizuzu emi-5. noma kuze kube yilapho ivaliwe yedwa. Mboza ipani ngepuleti bese ujikisa ngokucophelela ipani ukuthi lilahle ukulungiswa epuletini, bese lidlula ngokushesha epanini, lilishiye ngakolunye uhlangothi imizuzu emi-3. kuze kube kungaguquguquki.
7

Khonza ehambisana nelayisi yasentwasahlobo.