Inkukhu Roll nge-Asparagus egoqwe ebhekeni

Ngosizo lommese, vula amabele enkukhu uze uthole i-steak eyisicaba yi-diner. Kufanele babe mncane kakhulu. Faka usawoti, upelepele kanye nokugcina.

Sika amathiphu anzima we-asparagus.

Emanzini amancane ngosawoti, pheka i-asparagus imizuzu emithathu, ngaphandle kokuthambisa kakhulu, ubashiye banokhahlo kancane. Singahamba ngamanzi abandayo ngokushesha ukuze baphole.

Beka i-asparagus engu-5 kwimali ngayinye yenkukhu bese ugoqa.

Roll uzungeze umucu wethiphu omboza inkukhu kahle kakhulu futhi uvale umqulu ngamunye ngosizo lwenduku.

Epanini, ngamafutha amancane, ansundu u-anyanisi oqoshiwe kanye negalikhi, engeza ama-rolls enkukhu bese upheka kuze kube nsundu wegolide kanye ne-bacon.

Faka ukhilimu bese upheka kuze kube amabele aphekwe. Singenza lesi sinyathelo kuhhavini noma sibashiye epanini elimboziwe ukupheka ngokushesha ngaphandle kokuthola isoso.