Izinhlanzi ezibhakiwe nge-daisy sauce
15
INGREDIENTES •
7
PASOS
Cocción
-
Preparación
-
Dificultad
Intermedia
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1 - 2
Ingredientes
15
ingredientes
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- 3 amayunithi Inhlanzi (Pippin)
- 1 wena wezipuni Ibhotela
- 1/4 amathisipuni Oregano omisiwe
- 1 wena wezipuni Uwoyela
- 2 amayunithi Lemon
- 1 namazinyo Garlic
- 1/4 mug Iwayini emhlophe Tetra
- 1/4 amathisipuni Usawoti
- 1 shwaphuluza Pepper
- 1/2 amayunithi Onion
- 100 amagremu Izimbaza okusemathinini
- 100 amagremu Nezimfanzi
- 200 amagremu Okunezinhlobonhlobo kwasolwandle
- 1.5 wena wezipuni Ufulawa (akukho powder)
- 1 mug Ubisi olunamafutha amancane noma
Instrucciones
7
pasos
- 1Lungiselela izithako zakho: nquma u-anyanisi ku-cubes; nquma ugarliki omuhle; Hlanza ama-prawn.
- 2Kwezinhlanzi: Geza bese ushayisa izingcezu zezinhlanzi nge-ulamula, ugarlic oqoshiwe, u-Oregano, usawoti kanye nopelepele.
- 3Epanini engeza uhhafu webhotela nohhafu wamafutha. Ibhotela elicibilikile, engeza uhhafu we-anyanisi uthathe ama-cubes. Lapho u-anyanisi esobala, engeza uhhafu wewayini elimhlophe bese ulikhipha.
- 4Beka inhlanzi kulo mbhede we-anyanisi bese uyipheka ngokushisa okuphakathi imizuzu emi-3. Faka usawoti kanye nopelepele, upriphu bese upheka eminye imizuzu emi-3.
- 5Kusoso: epanini lokuthosa eliphakathi nendawo elifudumeza lonke ibhotela namafutha zemifino. Nsundu ama-prown imizuzu emi-2 bese ususa eceleni.
- 6Faka okunye ukuphumula u-anyanisi oqoshiwe bese uwupheka kuze kube yilapho esobala. Faka izindawo zokudla kwasolwandle ezithotshisiweyo, ama-chorites kanye nama-prawn. I-Revolver bese wengeza lonke leli wayini, pheka kuze kuhwamukayo. Thela ufulawa bese uvusa umzuzu ongu-1. Faka ubisi ngentambo bese uvusa ngaso sonke isikhathi.
- 7Ukunyakaza ngosawoti kanye nopelepele, makukhiphe amathumba bese upheka ukushisa okuphansi imizuzu emibili.
Información nutricional
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Calorías | Carbohidratos | Proteínas | Grasas |
---|---|---|---|
717 | 24.7 | 106.9 | 17 |
Evalúa y comenta esta receta
5.0
4 comentarios