Onion Quiché

9 INGREDIENTES • 9 PASOS • 30 MINUTOS
Cocción
25 min.
Preparación
5 min.
Dificultad
Fácil
Onion Quiché

Selecciona la cantidad de personas

1 - 2

Ingredientes

9 ingredientes
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  • 1/2 amayunithi Pascualina mass
  • 1 amayunithi Onion
  • 1 wena wezipuni Ushukela granulated
  • 100 amagremu Ukhilimu
  • 1 amayunithi Iqanda
  • 25 amagremu Yashizi parm ushizi
  • 1/4 amathisipuni Usawoti
  • 1 shwaphuluza Pepper
  • 1 shwaphuluza ECayenne
Instrucciones
9 pasos
  1. 1
    Uma wenza i-batch Ukupheka: Lungiselela kumila Quiché, thatha mass "pascualina", agudle isidlo enzuzweni kwabathinta base. Bhaka cishe imizuzu engu-10 ngesikhathi 180 degrees.
  2. 2
    Lungiselela ukugcwaliswa: amaqanda Beat, add ukhilimu noshizi. Reserve. Uma mass uhlu, ukugcwalisa nge onion, ukugcwalisa ubhake at ukushisa imizuzu 180 20 grdos ongaphakeme. Ukukhonza.
  3. 3
    Uma ungazange benze Ukupheka Iqoqwana, landela lezi zinyathelo:
  4. 4
    Lungiselela izithako: Sika onion ngepeni
  5. 5
    Encwadini saute Skillet anyanisi epanini, kanye lesi sengezo ushukela esobala futhi niqhubeke ukupheka ukushisa phezu ongaphakeme. Uma reserve ngomumo.
  6. 6
    Lungiselela ukugcwaliswa: amaqanda Beat, add ukhilimu noshizi. Reserve
  7. 7
    Lungiselela kumila Quiché, thatha "pascualina" mass abami isikhunta futhi Punch isizinda. Bhaka cishe imizuzu engu-10 ngesikhathi 180 degrees.
  8. 8
    Gcwalisa isizinda zangaphambi kubhakwe kuhlanganiswe nanoma anyanisi bese engeza ukugcwaliswa. Bhaka at 180 degrees imizuzu 20 on ukushisa low,
  9. 9
    Idatha Ukudla wokuhambisa: Uma ngeke udle masinyane, igcina cleaner emasakeni noma iziqukathi FoodSaver® kuphela heats lapho sekuyisikhathi esifanele.

Información nutricional

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Calorías Carbohidratos Proteínas Grasas
750 64.1 11 50.4
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