Penne to la bobnesa
14
INGREDIENTES •
7
PASOS
Cocción
-
Preparación
-
Dificultad
Fácil
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1 - 2
Ingredientes
14
ingredientes
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- 175 amagremu Pasta (Penne)
- 1/8 amayunithi Onion
- 200 amagremu Yenkomo (phansi)
- 1/4 mug Isoso
- 1/2 namazinyo Garlic
- 1/2 wena wezipuni Oregano omisiwe
- 2 wena wezipuni Uwoyela
- 1/4 amathisipuni Usawoti
- 1 shwaphuluza Pepper
- 1/2 mug Newayini elibomvu Tetra
- 1/2 amayunithi Utamatisi
- 50 amagremu Basil
- 1/4 mug Ukhilimu
- 20 amagremu Yashizi parm ushizi
Instrucciones
7
pasos
- 1Shisisa uwoyela omncane kwi-skillet ngaphezulu kokushisa okuphakathi nendawo.Faka u-anyanisi oqoshiwe ku-cubes bese upheka imizuzu emi-3, engeza inyama yomhlabathi bese upheka amaminithi angama-5-7, noma kuze kube yilapho inyama ishintsha umbala wayo
- 2Faka ugarlic oqoshiwe, i-oregano kanye nopelepele bese upheka nge-1 min plus
- 3Thela ingxenye yewayini epanini bese uvusa.Faka utamatisi oqoshiwe ku-cubes, usoso lwe-utamatisi nosawoti, uvuse kuze kube yilapho hlanganisa
- 4Ukuletha kumathumba, kwehlise umlilo bese imizuzu imizuzu eyi-10
- 5Ngaleso sikhathi, faka imbiza enkulu ngamanzi ukubilisa, engeza usawoti, ukuqhekeka kwamafutha, ne-pasta bese upheka ngamaminithi ayi-15.(noma ngokuya ngemiyalo ye-pasta)
- 6Ngenkathi i-pasta iphekiwe, qeda isoso.Faka i-basil egayiwe, ukhilimu newayini elisele futhi imizuzu engu-8 kuye kweyi-10, ivuse ngezikhathi ezithile kuze kube yilapho ikhula
- 7Lapho i-pasta iphekiwe, sula bese uthele esitsheni esikhulu.Faka usoso kanye nesigamu ushizi we-parmesan uhlanganise kahle.Khonza okushisayo bese wengeza phezu kwawo wonke amanye ushizi we-Parmesan.
Información nutricional
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| Calorías | Carbohidratos | Proteínas | Grasas |
|---|---|---|---|
| 621 | 34.1 | 37.2 | 32 |
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