Marraqueta
4 INGREDIENTES •
7 PASOS
• 50 MINUTOS
Cocción
20 min.
Preparación
30 min.
Dificultad
Intermedia
![Marraqueta](https://s-api.qcart.app/images/comoquiero-uploads/images/recipes/originals/2057.jpg?s=716x600&fit=cover&ext=webp)
Selecciona la cantidad de personas
1 - 2
Ingredientes
4 ingredientes
Añadir todo al carrito
- 250 amagremu Ufulawa (akukho powder)
- 5 amagremu Usawoti
- 5 amagremu Imvubelo
- 1/2 amathisipuni Ushukela granulated
Instrucciones
7 pasos
- 1Ngo imvubelo isitsha baba, omunye ufulawa tbsp, ithisipuni elilodwa ushukela ingcosana yamanzi afudumele ukuxubanisa (mayelana 4-5 wezipuni). Govuza ake ume imizuzu 10-15.
- 20.5 Heat inkomishi yamanzi ngomuntu ngamunye (isibonelo uma iresiphi yakho 2, shisisa 1 izinkomishi zamanzi (200 ml), uma iresiphi ukufuthelana for 4 2 izinkomishi nokunye kuye bangaki abantu kuyinto iresiphi yakho)
- 3Ngokuhamba imvubelo isikhathi endishini engeza ufulawa, usawoti fafaza emhlabeni futhi phakathi nendawo has a imbobo encane bese sihlanganisa nemvubelo. Kancane kancane engeza amanzi afudumele uhlanganise ukuya njengoba isiba yokulinganisa isisindo sakho.
- 4Xova kuze kube bushelelezi inhlama cishe imizuzu 8. (Uma kunesidingo ungakwazi ukwengeza ufulawa kancane ngaphezulu, kumele kube nokunwebeka). Uma sekugcineni of nomkhombe, inhlama kuma endishini eligcotshiswe ngamafutha, limboziwe futhi ngaso ekamelweni lokushisa cishe imizuzu engu-30.
- 5Uma emva kwemizuzu 30, roll out inhlama, usike ezinye izingcezu (mayelana amagremu 100 ucezu ngalinye) kanye ukwakheka amabhola (njalo ushiye i ngisho inombolo). Wena wagqoka floured baking ugqoko ndawonye amabhola njengoba iqhwa izinkawu (ezimbili amabhola ndawonye)
- 6Thatha ngesipuni sokhuni ekhishini lakho, aceitala, bese ucindezela ligeramnte phezu amabhola esebumba partidura zakudala marraqueta (kufanele kolunye uhlangothi inyunyana ye amabhola) futhi ake ume futhi imizuzu 30 ngaphambi bayobhaka.
- 7Preheat kuhhavini degrees 200 ubhake imizuzu engu-20 ngu marraquetas (noma kuze segolide namanothi) futhi ukukhonza calentitas!
Información nutricional
Por porción
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Calorías | Carbohidratos | Proteínas | Grasas |
---|---|---|---|
467 | 97.5 | 13.9 | 1.4 |
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