Pie yamantongomane kanye oatmeal

Lungiselela izithako: Split vanilla ibhotela 2: eyodwa nengxenye uquqaba nomunye ekuzaliseni; uhlukanise nati e 2: ngokugcwalisa futhi zokuhlobisa.

Pheka ipheya cut ekamu ebhodweni ngamanzi ukudabula 2 cm izithelo. Engeza nesinamoni futhi imenze emlilweni ophansi kuze wethula ummese, isithelo ithenda (mayelana 20 imiz.). Khama kahle futhi ushiye kuphela izithelo Isitayela Qeda e colander for 10 min ukususa uketshezi olunqwabelene ukuthi. izithelo Moler ku juicer ukuze ukuvumelana lamazambane ecubuziwe.

Ngo processor ukudla uhlanganise ufulawa noshukela oluyimpuphu kanye ibhotela for inhlama. Engeza 1/4 amaqanda vanilla senzelwe mass futhi inqubo kuze inhlama ngomala imvuthuluka ukubona lapho ifakwe ngokugcwele ku ingxube ibhotela.

Susa kusukela isitsha uhlanganise kumelwe bahlangane khona.

Preheat kuhhavini kuya ku-180 ° C.

Uma inhlama usulungile, kufanele zihambisana ifilimu plastic kanye esiqandisini amaminithi angu-30. Nweba futhi efakwa isikhunta detachably ikhekhe (ucabangela ubukhulu afanele inani amadina), ngaphambilini ugcobe. Kwabathinta nge imfoloko sife Bhaka kuze kube yilapho kuphekeke.

Ebhodweni ukupheka ngamaminithi angu-5. lo isiraphu vanilla, phusha ka usawoti kanye noshukela. Susa kusukela ukushisa uhlanganise ibhotela ekugcwaliseni, wasiqashisa chaza bese wengeza amantongomane salokhu, compote, futhi oats.

Endishini ehlukile, beat amaqanda nge ekuphambukeni baze ziyafakwa. Engeza lezi ingxube isiraphu ugovuze kahle. Beka ukugcwaliswa ku ikhekhe zokuhlobisa nati salokhu futhi bethwele ukupheka kuhhavini 180 ° C ukushisa kusukela ngezansi kuze kube uqweqwe uye curdled. Nakekelani ukuba ome.

UJesu futhi Tere Gutierrez. Ithethwe. Izithombe: Catalina Riutort