I-Artichokes, Olives kanye noShese Cheese
14 INGREDIENTES •
8 PASOS
Cocción
-
Preparación
-
Dificultad
Intermedia
Selecciona la cantidad de personas
1 - 2
Ingredientes
14 ingredientes
Añadir todo al carrito
- 100 amagremu Pasta (lasagne)
- 2 amayunithi Artichoke
- 1/2 amayunithi Red anyanisi
- 10 amayunithi Black iminqumo
- 100 amagremu Gruyere ushizi
- 25 amagremu Weparmesan ushizi
- 1 wena wezipuni Amafutha omnqumo
- 3/4 mug Ubisi olunamafutha amancane noma
- 1.5 wena wezipuni Ufulawa (akukho powder)
- 3/4 wena wezipuni Ibhotela
- 1 mug Ukhilimu
- 1/4 amathisipuni Usawoti
- 1 shwaphuluza Pepper
- 1 shwaphuluza Amakinati
Instrucciones
8 pasos
- 1Lungiselela inhlama ngokuya ngemiyalo yesitsha.
- 2Ukupheka ama-artichoke, bawabeke ebhodweni bese uwamboze ngamanzi. Pheka ukushisa okuphakathi kwamaminithi angama-30 futhi upholile (kumpheki wengcindezi isikhathi sokupheka yimizuzu engama-20). Vumela okupholile futhi uklange inyama yakho bese usika izizinda ngezicucu ezincane.
- 3Sika iminqumo esikiwe. Kubhekwa ushizi we-gruyere noshizi we-parmesan.
- 4Lungisa isoso elimhlophe: ncibilikisa ibhotela ekushiseni okuphansi, engeza ufulawa bese upheka imizuzu emi-2. Faka ubisi bese uvusa aze abile. Cisha, i-salpimetar kanye nesizini nge-nutmeg. Hlanganisa no-ukhilimu nokugcina.
- 5Preheat kuhhavini phezu kokushisa okuphakathi.
- 6Yeqa u-anyanisi emafutheni omnqumo. Faka ama-artichoke kuma-cubes, u-gruyere ushizi oshisiwe futhi oqoshiwe iminqumo. Isihlungelo
- 7Efonti ye-oveni, lisakaza indawo ye-sauce emhlophe esisekelweni bese ubeka ungqimba wenhlama, i-artichoke ficle, isoso elimhlophe, inhlama bese uqhubeka uze uqede noshizi we-parmesan ushizi.
- 8Bhaka imizuzu engama-40 kuye kwengama-50 bese ukhonza okushisayo.
Información nutricional
Por porción
Ver todo
| Calorías | Carbohidratos | Proteínas | Grasas |
|---|---|---|---|
| 943 | 45.9 | 32.2 | 72.4 |
Las alcachofas le dan un toque increíble!