Ama-lentil meatball ngelayisi

ComoQuiero

15 INGREDIENTES • 14 PASOS

Cocción

Preparación

Dificultad

Intermedia

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1 - 2

Ingredientes

15 ingredientes

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3/4 mug Irayisi
200 amagremu Utamatisi kanzulu
100 amagremu Udali
500 namamililitha Umhluzi (yemifino)
75 amagremu Breadcrumbs
1/2 amayunithi Isanqante
1 namazinyo Garlic
1/2 amayunithi Red anyanisi
1 amayunithi Iqanda
1/4 amathisipuni Oregano omisiwe
125 amagremu Parsley
1/4 amathisipuni Usawoti
1 shwaphuluza Pepper
2 wena wezipuni Amafutha omnqumo
2 wena wezipuni Uwoyela

Instrucciones

14 pasos

1

Cwilisa ama-lentil ngosuku olwedlule.
2

Geza ama-lentil bese uwaqoqa ebhodweni bese uwamboza ngomhluzi wemifino olungiselelwe ngaphambilini ngokuya ngezikhombisi ezitsheni.
3

Kuholela ekushiseni okuphakathi nokuthi kwephula amathumba, wehlise umlilo bese upheka imizuzu engama-25 noma kuze kuthambe. Ngesikhathi sokupheka ama-lentils, hlola amanzi bese wengeza okuningi uma kunesidingo.
4

Preheat kuhhavini ngo-225 ºC. Peel uhhafu wegalikhi no-anyanisi bese usika kahle.
5

Cwecwa izaqathe kanye namaRállalas.
6

I-SURASHORD The anyanisi negalikhi epanini elinamafutha amancane omnqumo. Faka izaqathe ezigayiwe futhi uyaqhubeka nokupheka imizuzu emithathu.
7

I-Tritura ku-processor las lellils, ugarliki, anyanisi, izaqathe, amakhambi amnandi, isinkwa esinamaqanda.
8

Ngeza inani eliningi lesinkwa se-crumb uma kunesidingo, uze uthole unamathisela okubumba okulula. Faka i-parsley entsha eqoshiwe.
9

Dala ama-meatballs, wonke usayizi ofanayo, bese uwakhanyisa esinkwa esisele esisele.
10

Gcoba umthombo womlilo ngamafutha omnqumo bese ubeka ama-dumplings ama-lentils. Amabhola imizuzu engama-30 noma aze aphile kahle.
11

Okwamanje, bopha ugalikhi osele bese ulinquma. Ukumangaza epanini elinamafutha amancane omnqumo imizuzu emithathu. Ngeza ukugxilisa utamatisi, kuholela kumathumba, kunciphisa umlilo futhi kuvumela ukubilisa kancane imizuzu eyishumi. I-Salpimenta ukunambitha futhi isebenzisa ama-dumplings ashisayo we-lentil nge-utamatisi sauce.
12

Ukulungiselela ilayisi: ebhodweni, engeza i-oyili enhle bese uphonsa irayisi. Ukuhamba ngomkhumbi kuze kube yilapho icishe iguqulwe. Ngemuva kwalokho engeza amanzi abilayo ama-1.5 ngenkomishi ngayinye yelayisi, uthathe usawoti ukunambitha, uvuse ngobumnene, umboze bese uwubeka phezu kokushisa okuphansi nge-toaster imizuzu engama-20. Ekupheleni kwesikhathi, cisha umlilo bese ulinda eminye imizuzu emi-5.
13

Khonza ama-meatballs ngelayisi.
14

Uma ukhetha ukwenza umhluzi owenziwe ekhaya: Phonsa ebhodweni ngamafutha omnqumo imifino oyigezwe kahle futhi uyinqume ibe yizicucu ezincane, bese ufaka u-1-2 l wamanzi ashisayo bese uwafaka. I-colar nokusetshenziswa.