Salmon lasagna ngesipinashi

12 INGREDIENTES • 8 PASOS
Cocción
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Preparación
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Dificultad
Intermedia
Salmon lasagna ngesipinashi

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1 - 2

Ingredientes

12 ingredientes
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  • 100 amagremu Pasta (lasagne)
  • 1/2 namazinyo Garlic
  • 1 ihhashi Onion
  • 500 amagremu Isipinashi
  • 1/4 amathisipuni Usawoti
  • 1 shwaphuluza Pepper
  • 2 wena wezipuni Amafutha omnqumo
  • 250 amagremu Inhlanzi (salmon)
  • 200 amagremu Ricotta
  • 1 mug Ukhilimu
  • 1 shwaphuluza Dill
  • 40 amagremu Yashizi parm ushizi
Instrucciones
8 pasos
  1. 1
    Preheat kuhhavini.
  2. 2
    Lungiselela inhlama ngokuya ngemiyalo yesitsha.
  3. 3
    Ukubhaka emanzini ngosawoti amaqabunga isipinashi aze aphekwe.
  4. 4
    Epanini lokuthosa, ashise uwoyela womnqumo, engeza u-anyanisi oqoshiwe, inkathi ngosawoti kanye ne-pepper.cook uze uthambile.Add ugarliki oqoshiwe bese upheka imizuzu embalwa.
  5. 5
    Faka isipinashi ephekwe futhi oqoshiwe no-cream.let ipholile phansi.
  6. 6
    Beka i-salmon kuhhavini, ufafazwe nge-dill, usawoti kanye nopelepele ngokukhululeka nge-splash yamafutha omnqumo.once kuphekwe, susa kuhhavini.hred u hlanganise neRicota.
  7. 7
    Hlanganisa i-LaSagna: Beka i-brashistroke yengxube ezansi komthombo ukuze unamathele ama-lasagna.go ukhilimu wezendlalelo we-lasagna, ukhilimu we-spinach, i-lasagna, ingxube ye-salmon futhi ngenxa yalokho aqede ama-mass.
  8. 8
    Fafaza ushizi we-grated bese ubhaka kuze kubonakale.

Información nutricional

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Calorías Carbohidratos Proteínas Grasas
1028 37.6 58.6 73.1
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