Irayisi imifino Chaufan

Ukuze silungiselele irayisi: ebhodweni, engeza isigamu we amafutha sunflower bese uthele irayisi. Saute kuze cishe ayevumela. Bese wengeza 1.5 inkomishi libila for inkomishi irayisi ngamunye, engeza usawoti ukunambitha, ivuse kahle, ikhava bese indawo phezu ukushisa low imizuzu 20 nge into yokucocobalisa. Ngesikhathi sokuphela, cisha ukushisa bese ulinda mayelana imizuzu 5.

Ngo epanini esishisayo nge uhhafu amafutha esisele, uhlele iqanda washaywa futhi ukusabalalisa kahle. Ake ukupheka ngaphandle ibangele ukwakha omelet, ngoba 4 amaminithi ngu. Sika zibe yizicucu amancane babekela eceleni.

Esikhathini Skillet esifanayo, shisisa amafutha esisele futhi engeza oqoshiwe scallion tincetu futhi saute okwesikhathi amaminithi ambalwa bese wengeza usawoti ukunambitha.

Ukuxuba ilayisi scallions, oqoshiwe Omelette encane, soy futhi bakhonze hot.