Res mencallions eStrogonoff Salsa
15 INGREDIENTES •
10 PASOS
Cocción
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Preparación
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Dificultad
Intermedia
Selecciona la cantidad de personas
1 - 2
Ingredientes
15 ingredientes
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- 2 amayunithi Yenkomo (sirloin)
- 1/2 mug Newayini elibomvu Tetra
- 100 amagremu Amakhowe
- 1 amayunithi Onion
- 1/2 amayunithi Umhluzi (inyama)
- 2.5 amagremu Parsley
- 1 amathisipuni (Kakolweni) ufulawa
- 1/2 wena wezipuni Lwesinaphi
- 1/2 amathisipuni Paprika powder
- 1/2 mug Ukhilimu
- 1/2 wena wezipuni Ibhotela
- 1/4 namazinyo Garlic
- 1/4 amathisipuni Usawoti
- 1 shwaphuluza Pepper
- 3/4 mug Irayisi
Instrucciones
10 pasos
- 1Ebhodweni elinamafutha amancane, uthele irayisi nama-brown amaminithi ambalwa. Faka izinkomishi ezi-2 zamanzi abilayo ngenkomishi ngayinye yelayisi, usawoti kanye nokupheka okumbozwe amaminithi we-15-20 ahlanganisiwe. Godla
- 2Okwesoso lamakhowe, faka imbiza ukushisa okuphakathi ngamafutha amancane, engeza u-anyanisi kumidwebo kanye nama-sauté
- 3Uma lokhu kusobala, engeza amakhowe asikiwe, usawoti, upelepele nogalikhi oqoshiwe
- 4Bese ungeze ibhotela futhi kukuvumela ukuba sefé. Lapho amakhowe egolide, engeza ufulawa kakolweni bese enza i-pasta
- 5Okungeziwe umhluzi wenyama bese ukudedela. Faka iwayini elibomvu, i-paprika powder kanye lwesinaphi bese uxuba kahle nge-loin sauce
- 6Lapho usoso selugqinsiwe, yehlisa umlilo ubuncane bese wengeza ukhilimu ne-parsley; Hlanganisa izithako kahle bese ubeka
- 7Ukwenza i-Lyo Medallions, egqoke amakhono emlilweni ophakathi nendawo, ngamafutha futhi, uma nje oshisayo, wengeza ama-medallions ngosawoti kanye nopelepele ukunambitha
- 8Mnikeze ama-medallions (ambalwa ama-juiclic aphenduka inyama azoba ngaphakathi) ukupheka
- 9Khonza ama-medallions ngelayisi, geza ku-strogonoff sauce bese ufafaza i-parsley encane ngaphezulu
- 10Uma ukhetha ukwenza umhluzi owenziwe ekhaya: Ngiphonsa ebhodweni ngamafutha omnqumo imifino oyigezile kahle futhi uyinqume ibe yizicucu ezincane, ama-sofríe cishe amaminithi ayi-5, bese wengeza u-1-2 l yamanzi ashisayo futhi alindele ukuthi abile. I-colar nokusetshenziswa.
Información nutricional
Por porción
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Calorías | Carbohidratos | Proteínas | Grasas |
---|---|---|---|
941 | 25 | 51.7 | 64.9 |
Evalúa y comenta esta receta
4.5
2 comentarios