Empanaditas crazy nge ukwatapheya cwilisa Thermomix
13 INGREDIENTES •
12 PASOS
Cocción
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Preparación
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Dificultad
Intermedia
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Receta para
5 - 6
Personas
Ingredientes
13 ingredientes
Añadir todo al carrito
- 50 amagremu Yogurt yemvelo
- 1/3 amayunithi Ukwatapheya
- 1.33 amathisipuni Usawoti
- 1 shwaphuluza Uju
- 13 amagremu Ibhotela
- 2/3 amayunithi Iqanda
- 1 shwaphuluza Uviniga mhlophe
- 172 amagremu Ufulawa (akukho powder)
- 167 amagremu Uwoyela
- 33 amagremu Ibhalbhu emiswe okwe-anyanisi
- 1 shwaphuluza Pepper
- 167 amagremu Locos
- 33 amagremu Weparmesan ushizi
Instrucciones
12 pasos
- 1Ukuze inhlama: 220 cc yamanzi efakwa isitsha, 40 g le-bhotela ne ukufuthelana 3 imiz / 37 ° C / vel 1.
- 2Engeza 1.5 isipuni sikasawoti, amaqanda izikhupha (abagweme ukuze uthole enye i nokulungiselela), uviniga uhlanganise 10 sec / vel 6.
- 3Engeza 500 g ufulawa bese uxove 3 imiz / pin.
- 4Ifomu roll futhi Imi ku 2. Thatha 1 mass ingxenye futhi ukuhambisa roller ukwakha cm 35x35 square ngu. Ukuphuca isikhunta 10 cm ngu. Bhuka inhlama ngamunye nasethawuleni isidlo. Ingabe zonke uquqaba ngoba ophaya.
- 5Ukupheka locos, wena bashaywe ngaphambili. Bona ukupheka kubo in abilayo amanzi anosawoti ngaphandle egobolondweni, ngaphambilini wageza. Uma une kangcono ingcindezi cooker. Amantongomane ngomumo emva abilayo imizuzu 45, aze athambe. Uma chiquititos ngomumo uhlukanise wabayisa cubes.
- 6Ukuze ukugcwaliswa: wafaka izinto ingilazi 2 shallots futhi nquma 3 umzuzwana / vel 5, ukwehlisa izithako ne spatula. Engeza amafutha ugovuze 8 amaminithi / Varoma / vel 1. spatula ingilazi khipha ngemuva.
- 7Engeza 1 isipuni kafulawa, 1.5 tsp usawoti, pepper, 50 cc juice ukupheka of locos uhlanganise 10 sec / vel 6.
- 8Engeza mad futhi Uhlelo 2 iminithi / 100 ° C / Ukujikeleza reverse / vel 0.5.
- 9Gcwalisa inhlama ngasinye 2 wezipuni nati, add usawoti, pepper kancane yashizi weparmesan ushizi ngaphambili. Umunwe uthele amanzi onqenqemeni inhlama, alo inhlama esebumba pie, qinisa emaphethelweni umunwe futhi ushayele nge ekuphambukeni ukuze uvale kahle.
- 10Nge ingilazi ahlanzekile futhi omile, ukulungiselela ukwatapheya cwilisa. Beka engilazini 150 g yogurt zemvelo, ukwatapheya, 0.5 isipuni sikasawoti noju uhlanganise 30 sec / vel 4. Thela esosweni.
- 11Fry empanadas obuningi amafutha hot. Abakhonza ngokushesha sihambisane cwilisa.
- 12UBarbara Larrain. Thermomix.
Información nutricional
Por porción
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Calorías | Carbohidratos | Proteínas | Grasas |
---|---|---|---|
693 | 85.2 | 34.3 | 23.3 |
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