Meatloaf ngamabele e-Thermomix

18 INGREDIENTES • 8 PASOS
Cocción
-
Preparación
-
Dificultad
Fácil
Meatloaf ngamabele e-Thermomix

Receta para

5 - 6
6
Personas

Ingredientes

18 ingredientes
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  • 233 amagremu Inyama yenkonyana (babilla)
  • 1/3 wena wezipuni Ushukela granulated
  • 1/3 wena wezipuni Iwayini uviniga
  • 1/3 amathisipuni Usawoti
  • 1 shwaphuluza Pepper
  • 67 amagremu Onion
  • 1/2 amayunithi Red pepper
  • 2/3 amayunithi Isanqante
  • 17 amagremu Amafutha omnqumo
  • 67 amagremu Utamatisi
  • 1/3 amathisipuni Paprika powder
  • 1/3 amathisipuni Oregano omisiwe
  • 1 shwaphuluza Thyme
  • 1/3 amayunithi Bay leaf
  • 27 amagremu Iwayini emhlophe Tetra
  • 1 ihhashi Umhluzi (inyama)
  • 400 amagremu Eqandisiwe corn desg
  • 1/2 mug Ukhilimu
Instrucciones
8 pasos
  1. 1
    Sika inyama zibe 3 izingcezu uhlobo Steak, ukubeka esikhwameni noma isitsha ukuba marinate imizuzu engu-15 okungenani, ushukela, pepper kanye iwayini uviniga.
  2. 2
    Beka engilazini kokuqala 150 g anyanisi 4, paprika umdlalo 4 imidlalo 3 izaqathe kanye Imi 5 umzuzwana / vel 5. Lower ingilazi izithako ne spatula. Engeza amafutha ugovuze 7 iminithi / Varoma / vel 1.
  3. 3
    Engeza utamatisi ochotshoziwe, izinongo, iwayini omhlophe futhi inyama. Luhlelo 2 iminithi / Varoma / Ukujikeleza reverse / vel spoon.
  4. 4
    Engeza inyama CONCENTRATE, 200 ml amanzi kanye nesimiso 20 iminithi / Varoma / Ukujikeleza reverse / vel spoon.
  5. 5
    Kunalokho beaker, ukubeka ukulawula Varoma, engeza izindandatho anyanisi ukusika anyanisi ezisele, paprika asele umkami, ikhava isheduli 20 iminithi / Varoma / ukuhlanekezela Ukujikeleza / vel spoon.
  6. 6
    Ngokuhamba kwesikhathi, ukwenza Varoma. Uthele umhluzi noma inyama juice endishini bese ushiye kuphela inyama phezu ingilazi. Uhlelo 5 umzuzwana / Ukujikeleza reverse / vel 4. Faka sauce uhlobise nge onion kanye pepper we Varoma.
  7. 7
    Ukuze corn ukhilimu: ebhodweni ngamanzi nosawoti abilayo, wafaka le amabele. Uma sibuyela amanzi ukuze ngamathumba, imizuzu 4-6 imizuzu corn. Kanye usulungile, nzima corn bese ulithumela ebhodweni, ngaphandle kwamanzi. Engeza ukhilimu kanye pepper ukunambitha, reheat.
  8. 8
    UBarbara Larrain. Thermomix.

Información nutricional

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Calorías Carbohidratos Proteínas Grasas
456 55.8 10 24.8
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