Mari garbanzos Thermomix

Geza ngaphansi chickpeas amanzi baba egijima cwilisa amahora 10 endishini enkulu ngamanzi ashisayo kanye nosawoti.

Beka beaker 1400 g (e TM31 1250 kuphela) amanzi kanye nesimiso 12 iminithi / 100 ° C / vel 1.

Khama chickpeas kubhasikidi, enguajar futhi babekela eceleni. Beka i-squash notamatisi esitsheni Varoma. Cover eceleni.

Beka anyanisi ingilazi bese ufaka ubhasikidi nge chickpeas, usawoti kanye bay leaf. Varoma thola endaweni kanye nesimiso 45 iminithi / 100 ° C / Ukujikeleza reverse / vel 1.

Susa Varoma bese wengeza 300 g amanzi abilayo (ungalokothi idlule ngomthamo usuwonke umshini) ukuze reprogram 45 iminithi / 100 ° C / Ukujikeleza reverse / vel 1. Lapho ehlola isikhathi ukupheka, kungase kudingeke isikhathi esiningi kuzoncika usuku wokuvunwa chickpea nekhwalithi. Varoma ukususa kubhasikidi. Thela amanzi ukupheka nge onion embizeni. Incwadi.

Beka zonke izithako umkhumbi, ukulinda kuze kube phansi lokushisa 70 ° C futhi igaya 2 iminithi / vel 8. Engeza inani ukupheka amanzi njengoba umuntu ofuna ukukhonza, okumsulwa, ukhilimu noma chickpea isobho kanye reprogram 30 sec / 10 vel.

UBarbara Larrain. Thermomix.