UBoeuf Bourguignon nge-Corn to Cream "chupe" 7
18 INGREDIENTES •
11 PASOS
Cocción
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Preparación
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Dificultad
Fácil
Receta para
5 - 6
Personas
Ingredientes
18 ingredientes
Añadir todo al carrito
- 13 amagremu Amafutha omnqumo
- 367 amagremu Ithole (esihlalweni)
- 67 amagremu Ubhekeni
- 83 amagremu Onion
- 2/3 amayunithi Ibhalbhu emiswe okwe-anyanisi
- 67 amagremu Isanqante
- 83 namamililitha Newayini elibomvu Tetra
- 83 namamililitha Umhluzi (inyama)
- 1/2 wena wezipuni Utamatisi kanzulu
- 1 shwaphuluza Rosemary
- 1/3 wena wezipuni Ushukela granulated
- 1/3 wena wezipuni Iwayini uviniga
- 1/3 amathisipuni Usawoti
- 1 shwaphuluza Pepper
- 67 amagremu Amakhowe
- 67 amagremu Pearl anyanisi
- 400 amagremu Eqandisiwe corn desg
- 1/2 mug Ukhilimu
Instrucciones
11 pasos
- 1OkweBoef BourguignOn: Sika inyama ibe ngama-cubes ama-5 cm, ake imane imizuzu engu-15 esitsheni esine-CDA esingushukela kanye ne-1 cda kaviniga, hlanganisa kahle kakhulu nge-spatula.
- 2Faka ingilazi engu-30 g yamafutha omnqumo nokushisa ama-5 min / 120 ° C / isipuni sesivinini.
- 3Faka ubhekeni unqunywe emamitha ka-0.5 cm futhi ngaphandle kokubeka i-beaker, ukonga ama-5 min / 120 ° C / isipuni sejubane. Beka.
- 4Faka ingilazi u-anyanisi ku-4, ama-sothets bese unquma 4 sec / ijubane 4. Faka i-bacon egcinwe futhi esikhundleni se-goblet, faka i-varomue ngaphandle kwe-top (ngaphakathi) nxazonke endaweni yayo bese uphinde uphinde uqede 10 min / 120 ° C / ° ° C / ° ° C / Isipuni Sejubane.
- 5Ngaleso sikhathi somisa inyama ngephepha elingenamsoco bese linsundu epanini elishisayo elinamafutha omnqumo kuzo zonke izinhlangothi.
- 6Ngeza engilazini yenyama egciniwe kanye nesitsha Varroma i-izaqa esinqunywe esiceleni, ikhava bese uthola futhi esikhundleni sayo. I-Remolt 10 min / 120 ° C / Reverse Giro / isipuni sejubane.
- 7Faka iwayini le-250 ml, inyama yenyama eyi-250 ml elungiselelwe ngaphambili, i-1.5 CDA ye-utamatisi gxila, i-rosemary, usawoti kanye nopelepele. Faka amaparele weparele ku-varomatic namakhowe ancishwe abe ngu-4 ku-tray, abeke endaweni. Uhlelo 20 min / Varroma / Reverse Giro / isipuni sejubane.
- 8Susa i-varomue bese uthele ebhodweni elidubula eline-top (ngaphakathi) nxazonke noma emthonjeni wePyrex nge-top (ngaphakathi) umjikelezo wengilazi, enye indlela ngumthombo we-greda, okufanele uhlanganise kahle nge-aluminium foil. Faka i-boeuf bese uxuba ngobumnene nge-spatula.
- 9Faka imbiza kuhhavini, ngaphandle kokushisa kusengaphambili ubhake ihora eli-1 45 amaminithi ku-180 ° C.
- 10Okombiwa kukhilimu: ebhodweni ngamanzi abilayo nosawoti, faka ummbila. Lapho amanzi abila futhi, ake upheke ummbila imizuzu emi-4-6. Uma usukulungele, hlikihla ummbila bese uyibuyisela ebhodweni, ngaphandle kwamanzi. Faka ukhilimu kanye nopelepele ukunambitha, shesha futhi.
- 11Khonza esihambisana nenyama.
Información nutricional
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Calorías | Carbohidratos | Proteínas | Grasas |
---|---|---|---|
1102 | 61.7 | 70.2 | 67 |
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