"thermomix" ikhekhe isipinashi soufflé

11 INGREDIENTES • 11 PASOS
Cocción
-
Preparación
-
Dificultad
Fácil
"thermomix" ikhekhe isipinashi soufflé

Receta para

5 - 6
6
Personas

Ingredientes

11 ingredientes
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  • 230 amagremu Alimondi
  • 300 amagremu Weparmesan ushizi
  • 5 amayunithi Iqanda
  • 60 amagremu Ibhotela
  • 300 amagremu Isipinashi
  • 200 amagremu Onion
  • 30 amagremu Amafutha omnqumo
  • 100 amagremu Ukhilimu
  • 1/2 amathisipuni Usawoti
  • 1/4 amathisipuni Pepper
  • 1 shwaphuluza Amakinati
Instrucciones
11 pasos
  1. 1
    Ukuze inhlama: ukubeka alimondi inkomishi futhi inqubo 8-10 SEG / Vel 7. Reserve.
  2. 2
    Ngaphandle ukugeza ingilazi, engeza 150 amagremu of ushizi Imi zibe yizicucu futhi inqubo 15 SEG / Vel 10.
  3. 3
    Engeza ufulawa alimondi, ibhotela Imi zibe yizicucu futhi amaqanda amabili uhlanganise 10sec / Vel 4.
  4. 4
    Indawo inhlama eligcotshisiwekuhovini bayobhaka ipuleti pie kanye elula ngosizo iminwe. Ake ukuphumula imizuzu 10 esiqandisini noma efrijini amaminithi awu 5.
  5. 5
    Ngaphambi kokugcwalisa ikhekhe ukupheka kuhhavini osuke usushisa kakade 180 ° C imizuzu 5, ukunakekela ukuthi ayisekho ashise alimondi kuthiwa ngosile okusheshayo.
  6. 6
    Ukuze ukugcwaliswa: efakwa ingilazi anyanisi bese nquma 5 umzuzwana / Vel 5. Nge spatula phansi onion ukuba phansi ingilazi.
  7. 7
    Engeza uwoyela saute 5-MIN / 120 ° C / 1 vel.
  8. 8
    Engeza isipinashi fresh futhi saute 3-MIN / 120 ° C / 2 vel.
  9. 9
    Inqubo isipinashi 7 SEG / Vel 5.
  10. 10
    Engeza amaqanda 5, ukhilimu, 150 amagremu of ushizi kanye seasonings uhlanganise 30 SEG / Vel 4.
  11. 11
    Ukulahla ukugcwaliswa e inhlama ukupheka kuhhavini at 180 ° C amaminithi angu-30 noma kuze kuphekeke.

Información nutricional

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Calorías Carbohidratos Proteínas Grasas
647 21.1 29.4 51.9
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