Izinhlanzi ezine-Yellow Chili Sauce nelayisi
10 INGREDIENTES •
6 PASOS
Cocción
-
Preparación
-
Dificultad
Intermedia
Selecciona la cantidad de personas
1 - 2
Ingredientes
10 ingredientes
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- 2 amayunithi Inhlanzi (Pippin)
- 2 wena wezipuni Amafutha omnqumo
- 1 amayunithi Lemon
- 1/8 amayunithi Onion
- 1/2 wena wezipuni Lwesinaphi
- 1.5 wena wezipuni Pepper ophuzi (pasta)
- 2 wena wezipuni Uwoyela
- 1/4 amathisipuni Usawoti
- 1 shwaphuluza Pepper
- 3/4 mug Irayisi
Instrucciones
6 pasos
- 1Ukulungiselela irayisi: ebhodweni, engeza uhhafu wamafutha amahle bese uphonsa irayisi. Ukuhamba ngomkhumbi kuze kube yilapho icishe iguqulwe. Ngemuva kwalokho engeza amanzi abilayo ama-1.5 ngenkomishi ngayinye yelayisi, uthathe usawoti ukunambitha, uvuse ngobumnene, umboze bese uwubeka phezu kokushisa okuphansi nge-toaster imizuzu engama-20. Ekupheleni kwesikhathi, cisha umlilo bese ulinda eminye imizuzu emi-5.
- 2Emthonjeni wehhavini owake waba nawo wonke amafutha, faka iReinetA. Faka uhhafu wamafutha omnqumo, uhhafu wejusi kalamula, kanye nopelepele ukunambitha. Vumela ukuphumula eminye imizuzu (amaminithi ayi-5) bese ufaka usawoti ekugcineni, ukuze i-reinet ingalahli uketshezi ekuphekeni.
- 3Preheat kuhhavini ngo-180 ° C. Uma ngifinyelela amazinga okushisa, faka umthombo nenhlanzi bese upheka amaminithi we-8-10.
- 4Ngaleso sikhathi, epanini lokuthosa kanye namafutha omnqumo wonke, i-sauté anyanisi (4 amaminithi). Uma usulungele ukufaka i-blender kanye nesinaphi. Inqubo ngokunezela kancane nge-Little Yellow Chili Namathisela kanye nejusi kalamula esele.
- 5Ku-8-10 min susa izinhlanzi kuhhavini, engeza usoso bese ubuyela kuhhavini ngamaminithi ama-5 kanye ne-approx.
- 6Khonza ehambisana nelayisi.
Información nutricional
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Calorías | Carbohidratos | Proteínas | Grasas |
---|---|---|---|
260 | 19.8 | 39.4 | 1.7 |
Evalúa y comenta esta receta
5.0
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