Faker risotto,
13 INGREDIENTES •
11 PASOS
• 45 MINUTOS
Cocción
35 min.
Preparación
10 min.
Dificultad
Fácil
![Faker risotto,](https://s-api.qcart.app/images/comoquiero-uploads/images/recipes/originals/1040.jpg?s=716x600&fit=cover&ext=webp)
Selecciona la cantidad de personas
1 - 2
Ingredientes
13 ingredientes
Añadir todo al carrito
- 1/2 mug Irayisi
- 1/2 amayunithi Zucchini
- 1 amayunithi Isanqante
- 100 amagremu Ithanga
- 1 amayunithi Amalikhi
- 1/2 amathisipuni ECayenne
- 1 amathisipuni Oregano omisiwe
- 100 amagremu Yashizi parm ushizi
- 1/2 mug Iwayini emhlophe Tetra
- 1/2 mug Coriander
- 2 wena wezipuni Amafutha omnqumo
- 1/4 amathisipuni Usawoti
- 1 shwaphuluza Pepper
Instrucciones
11 pasos
- 1Grate the squash kanye izaqathe. fake usike leek.
- 2Vula embizeni bese ugcine lokho isandla.
- 3Epanini encane phezu medium ukushisa, thatha ukusaphazela ezinhle amafutha omnqumo. Uma kushisa engeza irayisi futhi dóralo, ngaphandle kokuma sibhebhezela, cishe amaminithi angu-2.
- 4Bese wengeza imifino futhi nsundu imizuzu 2. Thatha Eluma ezinhle usawoti kanye pepper, bese wengeza seasonings.
- 5Thatha ukusaphazela yewayini elimhlophe, ivuse, bese ufaka 2 izinkomishi zamanzi abilayo inkomishi irayisi ngamunye. Okuphansi irayisi okusanhlamvu nemifino eziye zaqhubeka ezindongeni kwembiza, kunjalo zingabantu kwamanzi.
- 6Nciphisa ukushisa ukuze okungenani kanye phezulu (ngaphakathi) round ebhodweni. Uma izitofu yakho akuzona soft kakhulu, ukubeka imbiza kwi into yokucocobalisa.
- 7Lesi sikhathi ingahluka ngakho kangcono basonge izandla ukupheka: ngezinye izikhathi kuvula imbiza nokubukeka ezingeni amanzi. Lapho ningasoze nabona ukuthi ukuphela kuseduze.
- 8kakhulu Ukuphela lapho ogobhozayo umsindo amanzi ongaphakeme umfutho kanye uqala ukubheka kabanzi linjengenhlokomo ethambile yeqiwe. Kukhona ungakwazi ukungcwaba isibambo ngesipuni sokhuni sibheke phansi imbiza, umlilo uma kukhona ungqimba amanzi off kakade.
- 9I sikadali kufanele kube esemanzi kodwa hhayi goop.
- 10Thatha idlanzana ezinhle ushizi vukuza, oqoshiwe cilantro omunye ugovuze kahle.
- 11Usebenzela shot nedlanzana ushizi vukuza.
Información nutricional
Por porción
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Calorías | Carbohidratos | Proteínas | Grasas |
---|---|---|---|
375 | 33.9 | 18.6 | 14.8 |
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