Ithanga ezigcadiweyo, itshizi ricotta kunye arugula,

Sansabor

13 INGREDIENTES • 13 PASOS • 50 MINUTOS

Cocción

30 min.

Preparación

20 min.

Dificultad

Fácil

Ithanga ezigcadiweyo, itshizi ricotta kunye arugula,

Selecciona la cantidad de personas

1 - 2

Ingredientes

13 ingredientes

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375 grams Ithanga
50 grams Ricotta
1/2 units Lettuce
1/2 imagi Arugula
20 grams Tomato womisa
0.38 imagi Cashews
1 units Lemon
1/2 nina amacephe Worcestershire sauce
1 pinch Soko komhlaba
1/4 iitispuni Ityuwa
1 pinch Pepper
1/2 units Iphepha ibhotolo
2 nina amacephe Namafutha omnquma

Instrucciones

13 pasos

1

Ejika nemfudumalo oveni kwaye kwiqondo lobushushu eliphezulu (250 ° C).
2

Sika squash zakhutshwa 2cm zamafu. Ngemela encinane ukuziphindezela amaxolo kwisilayi ngasinye.
3

Beka endaweni isitya esikhulu, Nothabatha esiqingatheni yomnquma ioli, uwathandabuze, ipepile nesinamon. Nangona ifaka yonke igqunyiwe ukuba uhlala oyile zapallo kuyo yonke indawo.
4

On isidlo yokubhaka bandlala iphepha ngesikhumba. Beka izilayi ithanga phezulu, ukukhathalela ukuba Abizelwa ndawonye. Balohlulahlulile eziseleyo zinongwe oli sihlale isitya.
5

umthombo enilinganisela abanye ukuba eziko squash kangangemizuzu engama-30, okanye kude kube yegolide brawuni ethambileyo ukuba mna bamhlabileyo ngemela.
6

Kuba xa amafutha iitumato ezomileyo. Beka ukuba hlala kwisitya ezaliswe ngamanzi esandula abilayo.
7

Xa squash yi kuyisusa ukulungele ngumthombo eziko kwaye cool.
8

Xa bushushu, umphakamisi iphepha ibhotolo i ngokubamba ngezandla zozibini ekupheleni nganye, uze ubeke phezu umthombo okanye itafile enkulu.
9

Ephepheni enye, wabeka amagqabi lettuce kunye arugula amagqabi, amalungiselelo nabo phakathi etheza ithanga.
10

Ngecephe wamphatha ubuso up pompons bokwakha ricotta.
11

Thabatha iitumato kunye pícalos ukufunxwa imicwe ezibhityileyo. Sasaza phezu isaladi.
12

Yenza okufanayo cashews.
13

Ukwenza i ngokunxiba ndebe khangela i amafutha omnquma, ijusi lemons-1 okanye ezi-2 (kuxhomekeka ukuba amanzi okanye hayi nokuba), Worcestershire sauce kunye uwathandabuze. Beat ngefolokhwe kuba ioli ukuxuba kakuhle kunye nezinye kunye ityuwa ithe yachithwa. Izandla le wambatha isaladi okanye uzibeke esengqayini encinane athatha nganye.