2 batch ukupheka imiyalelo

Lungisa izithako: Ngokuba iresiphi yenkuku eqhotsiweyo yokuhlamba irayisi cauliflower iintyatyambo; zucchini Sika kunye iikherothi julienne; usike peni riki kwaye igcina emoyeni ezingxoweni okanye izikhongozeli FoodSaver®; Ukucocwa ukusika amakhowa ibe yindawo yokuhlala. Quiche iresiphi riki kusikwa itswele e usiba kwaye igcina emoyeni ezingxoweni okanye izikhongozeli FoodSaver®. Iresiphi meatballs zeze kunye nerayisi cut diced itswele, ya tomato wagawula ibe yindawo yokuhlala ecocekileyo neenkowane. Noodles iresiphi pesto sauce kunye neetamati ezigcadiweyo bazihlambe iitumato kunye arugula. Tortilla iresiphi iikherothi ahlambe, Chuba nothango iminqathe kwaye igcina emoyeni ezingxoweni okanye izikhongozeli FoodSaver®; ahlambe, ahlangene nibanqunqe nga riki luyacolwa egciniweyo.

Lungisa irayisi zokupheka chicken eqhotsiweyo irayisi kunye pipi meatballs kunye nerayisi: ngembiza, ukongeza amafutha kancinane kwaye athele nerayisi. Saute de phantse iyakhanya. Emva koko udibanise 1.5 cup amanzi abilayo ukuze indebe ngalinye zerayisi, ugalele ityuwa ekhuhlangubeni, ukuluvusa kakuhle, ikhava kunye nendawo phezu abile imizuzu engama-20 nge ngetoaster. Ngelo xesha lesiphelo, cima ubushushu ulinde malunga nemizuzu engama-5. ogcina emoyeni ezingxoweni okanye izikhongozeli FoodSaver®

Upheke broccoli Indlela Chicken Fried Rice: Xa amanzi imbiza ithumba. Xa ukulungele ukubeka broccoli ukuba imizuzu emi-5 abilayo, uhlobo, wabeka phantsi kwalo amanzi abandayo ukuthintela ukupheka ngakumbi. Makhe ukupholisa ukubekela bucala. Ogcina emoyeni ezingxoweni okanye izikhongozeli FoodSaver®

Saute chicken iresiphi Chicken Fried Rice: Xa Wok ngokundibamba sesame ioli, igalikhi kunye ijinja, yongeza inkukhu. Xa etywiniweyo, ukongeza womnqatha ze nezinye izithako ngaphandle tswele. Ogcina emoyeni ezingxoweni okanye izikhongozeli FoodSaver®

Lungisa anyanisi anyanisi quiche iresipi: Xa Qhotsa pan nga riki okungepani, kanye lesi iswekile ngaphaya kwaye bayaqhuba ukupheka ubushushu phezu ephantsi. Xa ukulungele cool let. Ogcina emoyeni ezingxoweni okanye izikhongozeli FoodSaver®

Lungisa anyanisi meatballs zeze kunye nerayisi iresiphi: In ipani, ukongeza amafutha kancinane kwaye omdaka itswele. Ogcina emoyeni ezingxoweni okanye izikhongozeli FoodSaver®

Lungisa meatballs: Kwesinye isitya, xuba inyama, cilantro, tomato yaye ya 2/3 riki sauteed kwi neetyhubhu ngaphambili (ngaphandle okusele sauce) uhlobo iibhola malunga 30 gr. Ogcina emoyeni ezingxoweni okanye izikhongozeli FoodSaver®

Lungisa sauce mushroom: In epanini ukongeza ubisi ingqele umgubo. Xa iqula-engumxube, sipheke abile, yongeza i itswele, igalikhi, ityuwa, ipepile Pimineta kunye nombala. Makube hamba ukupheka kwaye uthatha indawo yakhe. Emva koko ukongeza cream ulwe. Ukuba ubisi add kakhulu imfuneko de doneness oyifunayo. Nzima sauce kwaye ukulungele. Kuba amakhowa: Sauté kancinci uzidibanise nesosi emhlophe. Ogcina emoyeni ezingxoweni okanye izikhongozeli FoodSaver®

Lungisa pasta ngokwemiyalelo iphakheji. Ogcina emoyeni ezingxoweni okanye izikhongozeli FoodSaver®

Kuba iitumato egcadiweyo: iitumato uzihlambile ngesitya okanye iphepha ukubhaka, ukongeza amafutha omnquma encinane kunye neswekile afefe ngenxalenye, touch of Pimineta kunye eliphekwe kunye nohlaza. Ogcina emoyeni ezingxoweni okanye izikhongozeli FoodSaver®

Kuba pesto: nebheyizile ezingwevu. Xa ukuntywiliselwa blender ufakwe nebheyizile, amandongomane, igalikhi, namafutha omnquma, ityuwa nepepile kunye nenkqubo de ngesithambiso emanzi abembumbile. Silungise ulubona xa kuyimfuneko. Ogcina emoyeni ezingxoweni okanye izikhongozeli FoodSaver®

Lungisa yetswele iikherothi Tortilla iresipi: In ipani, ukongeza amafutha kancinane kwaye omdaka itswele. Ogcina emoyeni ezingxoweni okanye izikhongozeli FoodSaver®