Nehummus ne isaladi

Jesús y Tere Gutiérrez

18 INGREDIENTES • 9 PASOS • 2 HORAS 30 MINUTOS

Cocción

2 hr.

Preparación

30 min.

Dificultad

Intermedia

Selecciona la cantidad de personas

1 - 2

Ingredientes

18 ingredientes

Añadir todo al carrito

1 imagi Iiertyisi
1/4 units Anyanisi
1/4 units Iikherothi
2 nina amacephe Namafutha
1/2 iitispuni Ityuwa ngoboya
1 pinch Pepper
2 amazinyo Igalikhi
1.5 units Lemon
180 grams Tahini
1 pinch Ikumin
3 nina amacephe Namafutha omnquma
1/4 iitispuni Egaya powder
1 imagi Lettuce
1 imagi Isipinatshi
1/2 imagi Arugula
2 iitispuni Aceto Balsamico
1/4 units Obomvu
1 units Radish

Instrucciones

9 pasos

1

Lungisa izithako: usike itswele ibe ityhubhu amancinci; iminqathe, nothango lwaso; ahlambe amagqabi aluhlaza; ukusika paprika kunye saute; Ukusenga intlama yejusi yelamuni; radish uyinqunqe ibe ngamacetyana.
2

Thambisa iiertyisi yokulala namanzi amaninzi.
3

Xa imbiza wenze sauce kunye itswele kunye iikherothi. Galela iiertyisi bapheke amanzi umzuzu omaxa mabini. Susa ebushushwini xa bathambile, ubunzima kunye egciniweyo kunye umhluzi kancinane.
4

Yenza intlama ye KFile: Preheat eziko ku-200 ° C. Beka KFile kwiphetshana ngefoyile ye ngokwaneleyo enkulu ukuba azisongele emva nje iphakheji. Galela 1/3 yemali yamafutha omnquma kwi begalikhi. Emva koko azisongele kwi-aluminiyam eneli ukwenzela ukwakha iphakheji nabo Ukuzisa eziko, phakathi kwama-50 min okanye de zithambe. Susa ulinde ukuba aphole. Susa Ipete ngaphakathi emazinyweni cuba kulo juicer ukufumana yintlama egudileyo. Ukuba add kuyimfuneko namafutha omnquma, ukuze uncedo liquefy.
5

Xa umqhubekekisi ukutya okanye juicer wabeka iiertyisi ezishushu. Ukusebenza kunye 1 ice cube ngenxa Diner nganye ucole negalika ukuba umzuzu omnye okanye de libe okubizwa egudileyo.
6

Yongeza tahini, ityuwa, ipepile, ikumin kwaye dibanisa kwakhona. Yongeza 1/3 ye intlama yejusi yelamuni.
7

Susa nikhonze zinokuhonjiswa yomnquma paprika.
8

Xuba amagqabi aluhlaza kunye radish isizini ekhuhlangubeni ngetyuwa, namafutha omnquma, asele yejusi yelamuni kunye neviniga balsamic. Nawahombisa kunye pepper sauteed.
9

UYesu Tere Gutierrez. Adapted. Photography: Catalina Riutort