Chuck kwithenda imbiza ne Quinoa

Ukuze alungiselele Quinoa: Quinoa elungileyo kuhlamba a colander kude amagwebu zokumisa ephuma, wayifaka ngembiza 1 ikomityi quinoa 1 1/2 indebe ebila, kunoko ke uphekele phezu abile kunye ngetoaster imiz-15.

Xa amafutha nobushushu omnquma pan nebhotolo nobushushu medium phezu. Xa kushushu, ukongeza inyama kakuhle kwaye kubhenca kakuhle macala onke. Woyigalela ityuwa nepepile.

Yongeza anyanisi amancinci zinqunqwe kunye iikherothi ya, ukupheka imiz 8. Afefe umgubo baxhaya ukuxuba; ukupheka 1-2 imiz.

Susa imbiza ekubaleleni kwaye ufake 0.5 nendebe yamanzi ashushu ngamnye 1 kg zenyama, ndinivuse ukuba mix. Buyisela ipani kube shushu ongeze iwayini. Ukulungisa isinongo ngokongeza ityuwa ngakumbi xa pepper kuyimfuneko kakhulu. Mziseni mxube ubushushu ephakamileyo, ukunciphisa ubushushu sipheke nesigqubuthelo 30-40 imizuzu okanye de inyama ngesisa.

Ukuba owomileyo, yongeza amanzi amaninzi, engamanzi ukupheka kufuneka lubonakale njenge sauce. Mkhonzeni efafazwe parsley Wakhonza quinoa.