Simple tuna quiche

Lungisa intlama: Beka umgubo phezu itafile isithsaba kwaye endaweni kwiziko i-oyile, ibhotolo isiqingatha, isiqingatha iqanda kunye netyuwa. izithako ubanxibe kwiziko zokubandakanya ecolekileyo wongeze amanzi kancinci de yenza intlama ethambileyo. Uxovule kunye hit malunga netafile izihlandlo eziliqela ukwenza intlama elungileyo elastic. Makhe ume kuhlawulwa phezu kwetafile imizuzu engama-30.

Shaya amaqanda eseleyo kwaye zihlanganise cream. tuna Makufakwe. Season emlonyeni.

Enmantequillar ndlu. intlama Roll ide ½ cm. obukhulu. Ahlanganise ukungunda kunye intlama, ukuba iziko s athatha imizuzu-10 kwi-180 ° C zompeleso uyose. Reserve.

Galela ukuzaliswa phezu intlama ndenzele ngenxa imiz 35. Xa kukho imizuzu eli-10, i-inshorensi kunye itshizi ya.

Ukuseva.