I-pancake ifakwe inkukhu "chupe" 7

Bárbara Larraín

14 INGREDIENTES • 11 PASOS • 1 HORA 55 MINUTOS

Cocción

1 hr 35 min.

Preparación

20 min.

Dificultad

Fácil

Receta para

5 - 6

Personas

Ingredientes

14 ingredientes

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97 grams Umgubo (akukho umgubo)
333 mililitha Ubisi low-fat
1 units Iqanda
1/3 nina amacephe Namafutha
1/3 iitispuni Ityuwa
33 grams Parmesan samasi
27 grams Anyanisi
10 grams Namafutha omnquma
67 grams Awafanele
133 grams Chicken (wazihlanganisa amabele)
67 grams Cream
1 pinch Pepper
1 pinch Nutmeg
13 grams Ibhotolo

Instrucciones

11 pasos

1

I-Mass: Beka kwiglasi yeglasi ye-250 g Umgubo we-GMR, 500 ml ubisi, amaqanda ama-3, i-oyile ye-CDTA ye-CDTA, i-CDTA ye-CDTA ityuwa kwaye idibanise imizuzu engama-20.
2

Ukuzalisa: ngeglasi ecocekileyo kwaye yomile, faka i-100 g parmesan cheese kwiziqwenga kunye negrate 10 sec sec / isantya 10. Incwadi yesitya. Hlukana neglasi kakuhle kakhulu kwi-spatula.
3

Yongeza i-Anyanisi ye-Anyanisi ye-80 G Cubing kwiiCubis, i-30 ye-oyile ye-oyile kunye ne-trouser 5 sec / isantya 5. I-SOFREIR 5 Min / 120º c / isantya 1.
4

Beka ibhabhathane ezinkomeni kwaye udibanise i-400 g inkukhu engama-400, i-200 g amakhowa, ityuwa, i-tepmeg, isantya 1. Ukujikeleza kwe-3 sec / vel 4 . Incwadi kwisitya kwaye yongeza i-100 g ye-cream kwaye xuba kunye ne-spatula.
5

Isosi emhlophe: Beka iglasi ye-40 g ibhotolo, umgubo wama-40 wama-40 ubisi lwe-GA, i-CDTE ityuwa, ipepile kunye ne-nutmeg. Inkqubo 7 imiz / 90º c / isantya 4.
6

Ngeli xesha, igrisi kancinci nge-oyile i-anti-stick pan kunye nobushushu obushushu obuphakathi. Yongeza isidlo esincinci senhlama ye-inhlama tula i-pan kuwo onke amacala ukuze igubungele ngokupheleleyo isiseko senhlama. Bhaka imizuzu engama-2-3 okanye de i-pancake igolide kancinci. Jika ipanca ye-pancake kwaye upheke umzuzu woku-1. Beka i-pancake kwiplate kwaye ugubungele ngelaphu ukugcina kushushu. Yenza ii-pancake ezili-15 ngaphezulu kwe-mass eseleyo.
7

Phambi kwe-oveni ngo-200º C.
8

Thela i-sauce emhlophe kwisitya senkukhu ebhukwini, yongeza isiqingatha setshizi kunye nokugqibezela ukuxuba.
9

Gcwalisa i-pancake nganye kunye neepuni ezi-2 ezigcwele ngokugcwalisa kwaye ugobe kwisiqingatha kwaye kwakhona, ukunyanzela i-treakti ye-treakyuli okanye umzobo.
10

Beka kwifonti ye-oveni, uhlamba nge-splash ye-cream kunye ne-sperinkle pasmen cheese suese 10 ° C.
11

IBárbara Larraín. "chupe" 7.