Quiche de jaiba _iithermomix_

Faka kwiglasi yonke i-inhlazo yenhlama (i-150 Gr yomgubo, ityiwa, iswekile, i-100 ibhotile yebhotolo kunye ne-40 ml yamanzi abandayo) kwaye udibanise i-15 sec / isantya 6.

Susa ubunzima ukusuka kwiglasi kwaye kwandise ngaphezulu kwe-26 cm.

Phambi i-oveni ngo-180º C.

Cofa nge-fork idonki kunye nekhava nge-Aluminium Foil kunye ne-Spinkle i-White Emhlophe (ubuchule bowomileyo (ubuchule ukuze inhlama ayiphumi ngexesha lokupheka kwi-oveni)

Bike ubunzima nge-180 º c kangangemizuzu eli-10.

Susa inhlama kwi-oveni, kwaye ususe i-aveminium foil enebhontshisi emhlophe, ipeyinti isiseko kunye neqanda le-2-3 kwi-oveni. Susa kwi-oveni nendawo yokugcina.

Ngeli xesha, lungiselela ukuzaliswa. Beka iglasi ye-anyanisi emnyama, itamatisi, ioyile yomnquma kunye ne-5 sec / isantya se-6, kwaye emva koko i-sofra 7 min / isantya 1. (TM31: 7 imiz / Varoma / isantya 1).

Yongeza iwayini kunye neShedyuli 2 min / 120 º c / isantya 1. (I-TM31: 2 Min / Varoma / isantya 1)

Yongeza i-Cream, amaqanda, i-tomatisi egxile, ityiwa, ipepile, jaiba kwaye idibanise i-10 sec / isantya 5.

Susa umxube kwiglasi kwaye wongeze kwi-pre-bapt thatha, velisa itshizi enesidima kunye nokuhlala okusele kwibhotolo kwizikwere. I-RIFIIN IMINYAKA engama-25 ngo-180º C.

Susa i-oveni.

Khonza.