Salmon abotshwe nge romesco

Virginia Demaría

14 INGREDIENTES • 6 PASOS • 55 MINUTOS

Cocción

40 min.

Preparación

15 min.

Dificultad

Intermedia

Selecciona la cantidad de personas

1 - 2

Ingredientes

14 ingredientes

Añadir todo al carrito

1000 grams Fish (salmon)
1/2 units Obomvu
1/2 units Egaya yellow
1/2 units Ipepile eluhlaza
1 units Tomato
1/2 amazinyo Igalikhi
10 grams Neeamangile
1/2 nina amacephe Parsley
1/4 units Marraqueta
1/4 imagi Namafutha omnquma
1 nina amacephe Aceto Balsamico
1/2 units Lemon
1/4 iitispuni Ityuwa
1 pinch Pepper

Instrucciones

6 pasos

1

Lungisa izithako: salmon vula njenge ncwadi; Hlamba, wayixobula usike iitumato zibe iityhubhu (seedless); thowusti nibanqunqe i neeamangile (hayi usile); Zihlambe, chopha parsley ocoliweyo; cut marraqueta ngokungathi Croutons; Ukusenga isiselo ku lemon.
2

Kuba sauce romesco, iipepile uvutha phezu lunghekerile okanye zitofu zasekhitshini de umnyama, ngokulinganayo macala onke. Wamise abe kwisitya ugqunywe izisongeli zeplastiki ukuba kunokuvakala. Shiya imizuzu engamashumi amabini kwaye susa, kungakhathaliseki ukuba ngamaceba ezigcadiweyo iqokobhe elinyukayo, linika isongo ngakumbi. Dicing kwaye susa imbewu.
3

Xa skillet enkulu ukongeza amacephe ezimbini zamafutha omnquma (indebe isiqingatha ngalinye) kunye nesonka esimdaka, susa kwaye kubekelwe bucala. Buyisela ipani kwi ubushushu phezulu kunye yamafutha omnquma, yongeza KFile uphela (ngoko ukususa), iitumato, iiamangile kunye sipheke ukuba imizuzu embalwa.
4

Susa ukusuka kubushushu kwaye isitya mix zonke izithako, waqhuba intlama yejusi yelamuni, iviniga balsamic kunye parsley. Woyigalela ityuwa nepepile. Ukuba siza kulinda (ithatha ukuya kuma kwiveki refrigerated) Ndithanda ukuba ukongeza amafutha isonka ukukhonza ixesha ukuba uzive upholile.
5

Ekugqibeleni, kunye nesalmon njengokuba incwadi evulekileyo, kakuhle ecocekileyo kunye spineless, ukusasazeka kwelinye icala sauce romesco. Iphepha ne esinye isiqingatha kunye utayi ngoncedo edliwa. Wrap e ngefoyile ye kunye Ukuphosa kwi lunghekerile de kwenziwe wapheka, kuya kuthatha malunga nemizuzu engama-25 ngaphezu ubushushu eliphezulu. Enye ithuba kukuzisa salmon kwi kumthombo ukuya eliphakathi-high eziko, kunye ndebe yewayini emhlophe, imisebenzi efanayo imiz 25. Ihambe kunye isaladi elungileyo.
6

Virginia Demaría, Moments, 2011. lungelelanisiweyo.