Cheathole krim (gampang)
8 INGREDIENTES •
6 PASOS
• 40 MINUTOS
Cocción
30 min.
Preparación
10 min.
Dificultad
Fácil
Selecciona la cantidad de personas
1 - 2
Ingredientes
8 ingredientes
Añadir todo al carrito
- 380 gram Chickpeas (canned)
- 1/2 hijian Bawang
- 1/2 huntu Bawang bodas
- 2 Anjeun sendok Minyak zaitun
- teaspoons Uyah
- teaspoons Cabé
- 1/2 teaspoons Orégano seco
- 1/2 hijian Limun
Instrucciones
6 pasos
- 1Nyiapkeun bahan anjeun: ngumbah, mesek sareng bombay sareng bawang bombay sareng bawang bodas; solokan chickpeas.
- 2Dina panci ageung, saut bawang bodas sareng bawang dina minyak zaitun sareng ciwit uyah dugi ka nyandak warna.
- 3Tambahkeun chickpeas sareng campuran, tambahkeun 0.6 l cai (pikeun unggal 4 urang), nambah uyah sareng orango sareng organ sareng organ sareng organ sareng organ sareng organ sareng organ sareng organ sareng organ sareng organ sareng organ sareng organ sareng organ sareng organ sareng organ sareng organ sareng organ sareng organ sareng organ sareng organ sareng organ sareng organ sareng organ sareng organ sareng organ sareng organ sareng organ sareng organ sareng organ sareng organ sareng organ sareng organ sareng organ sareng organ sareng organ sareng organ sareng organ sareng organ sareng organ sareng organ sareng organ sareng organ sareng organ sareng organ sareng organ sareng organ sareng organ sareng organ sareng organ sareng organ sareng organ sareng organ sareng organ sareng organ sareng organ sareng organ sareng organ sareng organ sareng organ sareng organ sareng organ sareng organ sareng organ sareng organ sareng organ sareng organ sareng organ sareng organ sareng organ sareng organ sareng organ sareng organ sareng organ sareng organ sareng organ sareng organ sareng organ sareng organ sareng organ sareng organ sareng organ sareng organ sareng organ sareng Oregoo.
- 4Masak ku 20 mins.
- 5Sakali sadayana dimasak, liques kana blender atanapi imlerler blender.
- 6Tambihkeun jeruk nipis sareng ngalayanan.
Información nutricional
Por porción
Ver todo
Calorías | Carbohidratos | Proteínas | Grasas |
---|---|---|---|
272 | 45 | 13.7 | 5.3 |
Evalúa y comenta esta receta
5.0
2 comentarios