Nama ho lero la eona ka litapole tse khokhothetsoeng "chupe" 6

ComoQuiero

9 INGREDIENTES • 7 PASOS

Cocción

Preparación

Dificultad

Intermedia

Selecciona la cantidad de personas

1 - 2

9 ingredientes

Añadir todo al carrito

Instrucciones

7 pasos

1

Lokisetsa lintho tseo u li sebelisang: Hlatsoa, le hlatsoitsoe, 'me u qobe le onion e ntle; Hlatsoa, eboele le chop ka li-cubet tse nyane tsa cubes; Hlatsoa le ho hlapa litapole.
2

Bakeng sa puree: hlatsoa le ho hlatsa litapole. Ka pitseng, ho lahlela litapole ka metsing a belang ka letsoai (metsotso e 20 ho isa ho 30). Ha u se u pheha (e bonolo), setaele le seriti ho fihlela u theha puree. Eketsa botoro ebe u hlohlelletsa homonize. Ho kenyelletsa lebese ho fihlela nako eo u e batlang.
3

Bakeng sa nama: Preheet Oven (150 ° C). Kamora ho thetsa nama, e omileng hantle (e nang le pampiri) ebe u eketsa letsoai ho latsoa.
4

Mocheso halofo ea oli ka pitsa ka mocheso o phahameng o phahameng o hlophisitsoeng. Netefatsa nama 4-5 mins ka lehlakoreng le leng. Beha poleiti.
5

Ka pitsa e le 'ngoe, futhumatsa oli e setseng ebe u pheha onion, e hlohlelletsa ho fihlela e le bonolo, 3-5 mins. Kenya sopho ea tamati, metsi, laury, e halikiloeng kapa li-cubes, hlohlelletsa.
6

E tlohele e phehe hape 'me e khutlise nama ka pitseng ebe e koahela lesela, sekoaelo le brush 2 ½ ho lihora tse 3 ½ ho isa ho lihora tse 3. Sheba habeli ho lekola hore ha e amme. Tima ontong, nka nama e tsoang pitseng ebe u emisa metsotso e 20.
7

Nakong ea ho sebeletsa, ho khaola nama e metle le ho sebeletsa le puree.