Salmon burgers le spinach salate le tamati "thermomix"

Preheat ontong ho 220 ° C.

Beha ka sekepe 250 di ml metsi. Beha beaker Varoma makhasi agregar spinach le kemiso ea 12 mets / Varoma / lebelo Varoma 1. Tlosa le pholile maqephe a le tlas'a matha metsi a batang. Drain hantle le behella ka thōko. Drain metsi ho tswa khalase

Place ka nkho sirilamunu lekhapetleng (feela bosehla karolo ntle karolo e tšoeu) le silakanya 10sec / lebelo 10. Spatula metsoako fatše ho ea botlaaseng ba sekepe

Eketsa onion, konofolo, 1.5 tablespoons ea oli 'me a silakanya 4 set lao / lebelo 5, hape saute 4 mets / 120 ° C / lebelo 1. Place ea rack ka holimo (ka hare) potoloha ho ntshetsa pele e le mouoane' me re qobe qaphaletso

Eketsa litlhapi tsa salmon, halofo teaspoon letsoai, pepere, spinach le setoto hantle e minyelelitse 10 set lao / lebelo 5

Ka matsoho a metsi kapa brushed le oli e nyenyane, foromo ka 6 patties. Qoelisa bona ka makumane bohobe le sebaka ka lakane sa baka lined le ho baka pampiri. metsotso Bake 10 (220 ° C), Flip holim'a eona le apeha metsotso ho feta 5

Bakeng sa salate le, tamati itlhatsoelitseng le sehiloeng ka dilae agrege letsoai le oli 'me le sebeletse burgers tsamaya