2 methaka pheha litaelo

0 INGREDIENTES • 12 PASOS
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2 methaka pheha litaelo

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    12 pasos
    1. 1
      Lokisa metsoako: Ka risepe khoho halikiloeng raese itlhatsoelitseng kholifolaoa lipalesa; zucchini sehiloeng le rantipole julienne; ratha ka pene onion 'me a boloka e lephaka ka mekotla kapa lik'hontheinara FoodSaver®; Hloekileng le khaola li-mushroom le ka bolulong. Quiche recipe onion sehiloeng onion ka pene 'me a boloka e lephaka ka mekotla kapa lik'hontheinara FoodSaver®. Recipe Meatballs Turkey le sehiloeng raese diced onion, grated tamati le sehiloeng ka bolulong hloekileng le li-mushroom. Noodle recipe spaghetti pesto le ditamati halikiloeng hlatsoa ditamati le arugula. Tortilla recipe rantipole itlhatsoelitseng, lekhapetleng le grate e lihoete le boloka lephaka ka mekotla kapa lik'hontheinara FoodSaver®; hlatsoa, ​​lekhapetleng le ratha ka onion khabeloa le pokello.
    2. 2
      Lokisetsa diresepe raese khoho halikiloeng raese le Turkey Meatballs le raese: ka pitsa, eketsa oli hanyane 'me le tšollele raese. Saute ho fihlela hoo e ka bang translucent. Ebe eketsa 1.5 kopi e belang e metsi bakeng sa e mong le e kopi ea raese, eketsa letsoai ho latsoa, ​​hlohlelletsa ka bonolo, sekoahelo le sebaka holim'a mocheso tlaase bakeng sa metsotso e 20 le thoustara. Ka nako e qetellong, tima mocheso le ema ka metsotso e 5. boloka lephaka ka mekotla kapa lik'hontheinara FoodSaver®
    3. 3
      Pheha broccoli Recipe Chicken Fried Rice: Ka metsi pitsa lethopa. Ha loketse ho beha broccoli bakeng sa 5 mins ka a phehile, mathata 'me a beha ka tlas'a matha metsi a batang ho thibela ho pheha le ho feta. A re ke pholile le behella ka thōko. Boloka lephaka ka mekotla kapa lik'hontheinara FoodSaver®
    4. 4
      Saute khoho risepe Chicken Fried Rice: Ka Wok ka thetsana tsa oli tsa sesame, konofolo le ginger, eketsa kana. Hang tiisitsoe, kenya ho rantipole le ba bang kaofela metsoako haese onion. Boloka lephaka ka mekotla kapa lik'hontheinara FoodSaver®
    5. 5
      Lokisetsa onion onion quiche risepe: Ka Fry 'pan le onion ka pane, ho hang ena bonaletsang agregar a tsoekere le tsoele pele le ho pheha ba fetang tlaase mocheso. Hang loketse theosetsa pholile. Boloka lephaka ka mekotla kapa lik'hontheinara FoodSaver®
    6. 6
      Lokisetsa onion Turkey Meatballs le raese risepe: Ka 'pan e, eketsa oli banyenyane le sootho le onion. Boloka lephaka ka mekotla kapa lik'hontheinara FoodSaver®
    7. 7
      Lokisa Meatballs: Ka sekotlolo sa, kopanya nama, cilantro, tamati le grated 2/3 onion sauteed ka dikotwana tse neng (mo pholose ba bang kaofela bakeng sa spaghetti) libolo foromo ka bang 30 Gr. Boloka lephaka ka mekotla kapa lik'hontheinara FoodSaver®
    8. 8
      Lokisa spaghetti masheromo: Ka saucepan le eketsa lebese batang le phofo. Hang ka hantle e tsoakiloeng, pheha tlaase mocheso, eketsa ba setseng onion, konofolo, letsoai, pepere Pimineta le 'mala. E ke e ee ho pheha le ho noa taba ea hae. Ebe eketsa ea tranelate le tsosa ka. Haeba ho hlokahala agregar ho feta lebese ho fihlela a lakatsa doneness. Mathata le spaghetti le u se u loketse. Bakeng sa li-mushroom ka: Sauté hanyane le eketsa spaghetti tšoeu. Boloka lephaka ka mekotla kapa lik'hontheinara FoodSaver®
    9. 9
      Lokisa bijoux ho latela litaelo le sephutheloana. Boloka lephaka ka mekotla kapa lik'hontheinara FoodSaver®
    10. 10
      Bakeng sa ditamati halikiloeng: tamati ba hlatsoa ka platter kapa lakane ho baka, eketsa e nyenyane oli ea mohloaare e le tsoekere ho fafatsa, e angoang ke ea Pimineta le tatso e nang le litlama. Boloka lephaka ka mekotla kapa lik'hontheinara FoodSaver®
    11. 11
      Bakeng sa pesto ho: Basil whitening. Ka ho qoelisoa blender etelelitse Basil, linate, konofolo, oli ea mohloaare e, letsoai le le pepere le thulaganyo ho fihlela ka ho peista metsi e thehoa. Siamise latsoa haeba ho hlokahala. Boloka lephaka ka mekotla kapa lik'hontheinara FoodSaver®
    12. 12
      Lokisetsa onion rantipole Tortilla risepe: Ka 'pan e, eketsa oli banyenyane le sootho le onion. Boloka lephaka ka mekotla kapa lik'hontheinara FoodSaver®

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