Quinoa salate le spinach thermomix

Kenya khalase hlatsoa quinoa, 800 g, metsi, 1 teaspoon letsoai le pheha 20 mets / 100 ° C / vel 1. mathata 'me le tšollele hang-hang ka mohloli. Book.

Beha le jeke ka sekwahelo le boima tse 100 g ya oli ea mohloaare. Reseved.

Beha 50 g ya asene balsame, tablespoons 2 mahe a linotsi, 1 teaspoon letsoai, pepere ho tatso ka khalase. Beha senoelo ka sekwahelo e. Le mochine mathang ka lebelo 4. Butle-butle eketsa oli a bolokeloe o fetang ka holim'a, ho emulsify ho apara.

mohloli Quinoa eketsa hasesaane makhasi Basil, siea espicana stemless.

Tšela e apara le kopanya ka spatula. Refrigerate lihora tse 'maloa.

Ka nako sebeletsa eketsa 60 g ya cranberries, lialmonde 80 g, toast, 150 g, ea poli chisi ka dikotwana tse. Remix.

Elata le lialmonde setseng le cranberries.

Barbara Larrain. Thermomix.