Bijoux salate le meroho le spaghetti eggplant "thermomix"

Thermomix

13 INGREDIENTES • 9 PASOS

Cocción

Preparación

Dificultad

Fácil

Bijoux salate le meroho le spaghetti eggplant "thermomix"

Receta para

5 - 6

Personas

Ingredientes

13 ingredientes

Añadir todo al carrito

1 diyuniti Eggplant
1 meno Konofolo
1 o tablespoons Letsoai
320 dikgerama Bijoux (likaroloana)
20 dikgerama Oli ea mohloaare
1/2 lebekere Basil
1 diyuniti Lemon
1/4 dikgabana Kumine
200 dikgerama Tamati ciliegia
300 dikgerama Broccoli
1/2 diyuniti Onion
1 lebekere Hoammeng poone desg
120 dikgerama Parmesan chisi

Instrucciones

9 pasos

1

Preheat ontong ho 200 ° C. tlotsa ka ho baka le ka oli le behella ka thōko. Pepeta lero la lemone on. Pheha le broccoli a al dente. Lokisetsa poone e tsamaisoa ka sephutheloana. Cherry ditamati khaola ka dihalofo. Saute onion fihlela kofi.
2

Hlatsoa eggplant le sehiloeng ka halofo lengthways. Etsa lesoba tse nyenyane bohareng ebe se ngola clove konofolo. Beha dihalofo eggplant ka floating ho itokisa.
3

Bake ho 15 mins ka 200 ° C, delas ea ka morao 'me a ho baka metsotso e 15 ho feta. Tlosa ho tloha ka ontong, sekoahelo ka foil eggplant ho fufuleloa 'me pholile tsa 30 mins.
4

Ho sa le joalo, beha ka sekepe 1200 ml tse metsi le kemiso ea 10 mets / 100 ° C / 1 lebelo.
5

Eketsa ea bijoux le letsoai. Beha beaker Varoma (ntle le ka holimo (ka hare) potoloha) boemong ba ho thibela ho belisoa metsi khaphatseha ho tswa a qalang le beha nako eo o ile a bontša ka ho le pakete / 100 ° C / chenchana / lebelo 1. Drain bijoux ka Varoma setshelo behoa ka sekotlolo le pokello ea ho pheha mokelikeli. Pholileng koale tlas'a matha metsi a batang ho thibela ho pheha 'me le tšollele ka sekotlolo sa.
6

Le khaba ka, scoop nama ea dihalofo tse pedi ea eggplant halikiloeng le garlic le behella ka thōko.
7

Beha ka khalase eggplant makhasi ao le konofolo tse halikiloeng, oli, Basil, lero squeezed lemon, kumine, 100 di ml ka ho pheha mokelikeli 'me letsoai le silakanya 30 set lao / lebelo 5. C ka spatula e, metsoako fatše ka di-blades le silakanya mets 1 / lebelo 10. Pour ka sekotlolo le beheloa ho mo sebeletsa.
8

Kenya sekotlolo ditamati lipapali ciliegia ka halofo, broccoli florets, poone, halikiloeng onion le parmesan chisi.
9

Sebeletsa le spaghetti eggplant.