Naan vegan cufan "tomaticán" oo dhan
16 INGREDIENTES •
6 PASOS
• 1 HORA 5 MINUTOS
Cocción
45 min.
Preparación
20 min.
Dificultad
Intermedia
![Naan vegan cufan "tomaticán" oo dhan](https://s-api.qcart.app/images/comoquiero-uploads/images/recipes/originals/2034.jpg?s=716x600&fit=cover&ext=webp)
Selecciona la cantidad de personas
1 - 2
Ingredientes
16 ingredientes
Añadir todo al carrito
- 1.5 bakeerigaagu Qamadiga
- 1 aad qaado Barm
- 1/2 units Liin
- 1 aad qaado Cusbo
- 2 qaado Saliid saytuun ah
- 1 aad qaado Ugdoon qalajiyey
- 1 units Yaanyo
- 1/2 units Eggplants
- 1/2 bakeerigaagu Likaha
- 1 bakeerigaagu Desg hadhuudh la qaboojiyay
- 1 ilkaha Toon
- 1/4 units Basasha
- 1/4 bakeerigaagu Greega
- 1 xoog u xanuujin Basbaas
- 1 xoog u xanuujin Farrisiin yahay
- 1/2 units Kimisartii
Instrucciones
6 pasos
- 1Diyaari Cuntadan: ayi basasha galay xabadaha yar yar, diyaarineysa hadhuudh sida ay tilmaamaha of weelka; likaha nadiif ah iyo cut galay xabadaha, yaanyada Goo la jarjaray seedless, Iska yaree eggplant galay xabadaha, tuujin liin.
- 2Ku rid digsi basasha si brown, ku dar toonta, iyo eggplant, marka dar dinac likaha, yaanyo, hadhuudhkii add iyo yaanyo Maraqa, xilli la caleemo cusbo, Farrisiin yahay, basbaas iyo Baay, Herb yar 7 daqiiqo, cut si fiican oo ha qabow.
- 3Wixii ku shubtaa cajiinka in a Bolo bur, ka dhigi god xarunta oo waxay iska jira khamiirka iyo in ka badan liin (isku darka this ka dhigi doonaa mass hadhaagii buni) ma u baahan tahay in ay nastaan ama kibis aan khamiir lahayn, isla markiiba ku dar saliidda, milix iyo biyo lagama maarmaan ah in ay leeyihiin tiro dhqaalaha. Kala Bixinta on rullaluistemadka counter iyo ka tago qiyaastii 3 mm qaro weyn.
- 4wareegyada cut of 16 sentimitir (saxan kibis, ka fiirsaneysa inay hal pie halkii martida) iyo ka dheregtaan la "tomaticán", dhow iyo burush leh oo saliid saytuun ah iyo ugdoon, qaado foornada preheated 180 digrii 20-25 min oo taga!
- 5* Cajiinka Tani waa mid cajiib ah, uguna iyo buni inay biir khamiirka, iibiyo tostadurias, ee Vega iyo dukaamada, cheap iyo bartamaha in version this mahad, ku yimaado bacaha weyn laakiin waxa ay ku badbaadin karto iyo ka dib isticmaalin.
- 6Connie Achurra. Habeeyey.
Información nutricional
Por porción
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Calorías | Carbohidratos | Proteínas | Grasas |
---|---|---|---|
172 | 37.5 | 7.9 | 2.3 |
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