Lasagna cuntada duban
22 INGREDIENTES •
12 PASOS
• 4 HORAS 35 MINUTOS
Cocción
4 hr.
Preparación
35 min.
Dificultad
Intermedia
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1 - 2
Ingredientes
22 ingredientes
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- 100 grams Baastada (oofenka)
- 1/2 units Basasha
- 1/2 units Karooto
- 1.5 units Yaanyo
- 1/2 aad qaado Sonkorta granulated
- 1 qaado Milix cusub
- 1/4 qaado Ugdoon qalajiyey
- 4 aad qaado Saliid saytuun ah
- 1/2 qaado Cusbo qalafsan
- 1 xoog u xanuujin Basbaas
- 250 millilitir Caano subagga ku yar
- 1/2 units Kimisartii
- 13 grams Bur (ma budada)
- 13 grams Subagga
- 1 xoog u xanuujin Xawaashka
- 100 grams Cheese Subag
- 100 grams Bocorka
- 1 units Zucchini
- 1/2 units Eggplants
- 1 aad qaado Basil
- 50 grams Cheese daadi
- 1 xoog u xanuujin Candhuufta
Instrucciones
12 pasos
- 1Diyaari Cuntadan: Iska yaree basasha qeybtii qalinka ganaaxa iyo badh kale ee qalinka qarada waaweyn; karooto jarjar xaleef khafiif ah, Iska yaree yaanyada galay cufayo; Subag farmaajo iyo shabaggeedii; qaybinaya saliid saytuun ah ee 2: qayb ka mid ah loo adeegsan doono in Greega iyo mid ka mid ah khudaarta la dubay.
- 2Samee yaanyo Maraqa: preheat foornada 150 ° C. In bireed iyo qasacad gelin basasha cut galay qalinka u wanaagsan oo karooto saliid saytuun ah qeybtii loogu talagalay yaanyo Maraqa, milix iyo basbaas. Cook 30 min foornada. Ka saari kara iyo dar kulan yaanyada, sonkor, milix iyo ugdoon saliid haray oo saytuunka ah iyo walaaqaya. Isku kari ilaa saacad iyo badh ama laba, ilaa yaanyada waa arki dubay. Walaaq mararka qaarkood inta lagu jiro khudaarta karinayso. Saar, ha qabow yar oo lugaha qaawi, dhammaan khudaarta iyo juice ee days a. Sax xawaash ah.
- 3Samee Maraqa cad u kululeeyo caanaha la cut basasha galay qalinka qaro weyn, Baay caleen iyo xawaashka ugu. In dheri oo kala duwan, wuu dhalaali doonaa subagga ah. Waxaad ku dartaa daqiiq iyo walaaq si aada afuufaan waayo, waxaa wax loo kariyo subagga la barwaaqoobi oo weliba derejo yar toasted (hal daqiiqo). Iyada oo garaac ah ee hal gacan iyo caanaha kale, walaaq caanaha kulul si tartiib tartiib ah ay u subagga la bur, kareyso joogto ah. Sidoo kale ku dar basasha. Karinta kulayl dhexdhexaad ah hooseeyo ilaa caanaha waxaa si buuxda loogu daro oo isku dar ah adkaanayo. Spicing. Isticmaalka soo gaaray.
- 4Preheat foornada ilaa 200 ° C.
- 5Kariyo baasto biyo karkaraya la Milix yar ilaa uu la dente ah. Ka saar biyaha oo loo isticmaalo in lagu soo shirin lasagna ah.
- 6Waayo, khudaarta dubay: preheat foornada at 180 ° C.
- 7Ka saar talooyin ah ee eggplants ah, ka dibna jarjar go'yaal khafiif ah oo dhumucdiisuna waxay 2mm oo dhan.
- 8Soo saarida talooyin of zucchini iyo cut galay shabaqa khafiif of 2 mm qaro weyn oo ay la socdaan.
- 9Iska yaree bocorka galay shabaqa khafiif of 2 mm qaro weyn oo ay la socdaan.
- 10Handaraabada qasac leh oo saliid saytuun ah. Sort kor eggplants, zucchini ergeyga ka dibna iyaga cadaydo oo saliid saytuun badan oo ku saabsan dusha sare. Saydhaa ah ee xikmadda jartey, milix, milix iyo basbaas. Meter in foornada 20 ilaa 30 min ah. ama ilaa khudaarta waa dhaylo ah oo khafiif ah dinac. waqti Karinta waxay ku xiran tahay foornada, oo dhumucdiisuna waxay of cuntada kasta.
- 11Salka pyrex ah ku riday qaar ka mid ah isku darka Suugo cad iyo cover la cajiinka a; khafiif ah on top gelin lakabka ah ee Suugo cad, yaanyo Maraqa, lakabka cuntada iyo lakabka ah oo farmaajo Subag. Cover la lakabka labaad ee cajiinka oo ku celi hannaanka. Ku dar basil ah. lasagna Finish Maraqa iyo caddaan iyo saydhaa oo jiis daadi. Kuleyli 20 ilaa 25 min. foornada.
- 12Ciise iyo Tere Gutierrez. Habeeyey. Sawir: Catalina Riutort
Información nutricional
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Calorías | Carbohidratos | Proteínas | Grasas |
---|---|---|---|
417 | 53.9 | 18.2 | 16 |
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