Falafel digir iyo misir Thermomix

Kariyo digir ah biyo karkaraya ilaa jilicsan.

Preheat foornada 180 · C. Diyaari xaashi la dubayo warqad soo Dejino.

Ku rid dhalooyinka iyo ku shiidi 60 g oatmeal 20 sec / safarka 10. Book.

Dhig waxyaabaha ka haray falafel ah (200 g digir la diiriyay, 200 g digir la kariyay, oo saliid saytuun ah, 1/2 qaado yar oo cusbo, paprika, paprika, basasha, sisinta iyo basbaas) iyo barnaamijka 2 sec / turbo.

Down maaddooyinka la qalab, ku dar miro rights reserved iyo reprogram 2 jeer, ilaa isku dar ah oo dhqaalaha, gabi ahaanba unmilled.

foomka Falafel of 5 cm dhexroor iyo kariyaa, at 180 ° C ilaa 10 daqiiqadood halkii kooxda.

Si aad u diyaariso Maraqa, nadiif ah, dhalooyinka qalalan, ku dar oo dhan ah maaddooyinka (labeen dhanaan, baxa, 1/2 qaado yar oo cusbo, basbaas ay u dhadhan iyo chives) iyo qaso 20 sec / arki 4. Shub galay Sauce a.

Barbara Larrain. Thermomix.