Mediterranean roobdhagaxyaale,
13 INGREDIENTES •
11 PASOS
• 1 HORA 5 MINUTOS
Cocción
40 min.
Preparación
25 min.
Dificultad
Fácil
![Mediterranean roobdhagaxyaale,](https://s-api.qcart.app/images/comoquiero-uploads/images/recipes/originals/1037.jpg?s=716x600&fit=cover&ext=webp)
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1 - 2
Ingredientes
13 ingredientes
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- 1/2 bakeerigaagu Baastada (roobdhagaxyaale)
- 10 units Yaanyada cherry
- 200 grams Formaajaha
- 1/2 bakeerigaagu Basil
- 1 units Eggplants
- 1/2 bakeerigaagu Isbinaajka
- 1/2 bakeerigaagu Arugula
- 1/2 bakeerigaagu Salaar
- 1/2 units Liin
- 1 aad qaado Aceto Balsamico
- 2 aad qaado Saliid saytuun ah
- 1/4 qaado Cusbo
- 1 xoog u xanuujin Basbaas
Instrucciones
11 pasos
- 1Jirsado diiran foornada oo aynu si heer kulka sare.
- 2Dhaq eggplants ah, ku qalaji maro oo wuxuu saaray miiska. Si kasta Hazle 3 jeexan isku midka ah ay weheliyaan, daryeelka qaadashada si qoto dheer u noqon, laakiin ma gudbaan dhanka kale. Dhig eggplant kasta on square ah bireed. Isticmaalka labada farood sii furo gudaha ah cut iyo qaadan shaaha oo saliid saytuun ah iyo qanjaruufo oo cusbo badda. Ku celi leh oo dhan jeexan ka dibna duub ugu bireed eggplant, ka tago xiritaanka dusheeda. Ku celi la eggplants kale oo iyaga rid foornada. Dubi 30 daqiiqo.
- 3By halka karinta Jinka roobdhagaxyaale sida ka muuqata baakada. Markuu u diyaar yahay, estílala si fiican, dhaqaaqin Colander mudo ah 1 daqiiqo, si koollada si fiican u qalalaan ay kulayl u gaar ah.
- 4Markaasaa waxaa u wareejiyo baaquli, qaadan dhowr squirts oo saliid saytuun ah dhowr far of milix iyo si fiican u walaaq. taagan Ha ilaa qabow.
- 5Iska yaree yaanyada cherry ee qeybtii, iyaga baaquli weyn. Hubi gashay sidii saliid wanaagsan jet oo saytuun ah, khal iyo basbaas cusub. Ku dar dhowr far cusbo badda, waxa ay sidoo kale lagu daro oo ha rogeysid.
- 6Marka wakhtigii waa ilaa eggplants si taxadar leh waxaa iyaga ka qaado ee lagu ridayo. Desenvuélvelas oo iyaga ku dhex baabbi'in qeybtii lengthwise. Isticmaalka qaado, dooxeen gooni jidhka maqaarka gudaha.
- 7Wareejiyo guddi iyo googooyaa aan joogto ahayn. Ha u qaboojiso.
- 8Dhanka kale, xoolo faraha moosarellada oo waxay ag qotomiyeen by gacanta.
- 9Isagoo wax walba diyaar la joogaa waqtigii la isu keenay il qurxoon. Hayaahi caleemo cagaaran saldhigga kala duwan marka hore, daryeelka in laalaadin ka soo dhinac xagga geesaha.
- 10Ku darayaa in xarunta roobkii dhagaxyada paste ka dibna qaybiyey yaanyada cherry, gogo 'eggplant moosarellada dubay iyo comminuted.
- 11Darfihiisa leh basil (caleemo jar jartey iyo qaar ka mid kale oo dhan) iyo dhadhan leh juice ka tagay baaquli of yaanyada, oo lagu daray ah squirts yar ee liin.
Información nutricional
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Calorías | Carbohidratos | Proteínas | Grasas |
---|---|---|---|
493 | 45.4 | 29.4 | 23.8 |
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