Digaagga Thomas,

Jirsado diiran foornada oo aynu si heer kulka dhexdhexaad-sare (200 ° C).

In skillet ah in ka badan kulayl sare saliid yar oo saytuun ah, Dora bowdyaha digaag wanaagsan, labada dhinac.

Horumarka by sida yaanyada shabaggeedii la qaybta qarada waaweyn oo grater ah. Fine ayi ku basal iyo toon dices iyo karooto.

Isku qas wax kasta oo saxanka soda ama si ah oo caawinaysa dadka ilaa bowdyahooda, gabar. cut eggplant galay go'yaal iyo sidoo kale khafiif ah ITS qaybiyo u dhaxeeya. Caawinaysa waxaa sidoo kale likaha.

Qaado dhowr squirts oo saliid saytuun ah iyo qaybisay qanjaruufo oo cusbo, basbaas iyo geedo yaryar oo la doorbidayo jartey. basil Fresh sababta aan.

Qaado koob biyo karkaraya ka badan Maraqa (per 4 bowdyaha) agagaarka u dhexeeya bowdada iyo cidhifka isha. top (gudaha) wareega isha la-bireed bir, iyo sidoo kale ku dhow geesaha. Leave ma outlet hawada.

Qaadataa isha si foornada iyo kariyaa, muddo 1 saac ah. Waxaa hore u noqon doonaa mid aad u jilicsan oo la simi, laakiin haddii aad u qaadaan walwalka, at 40 daqiiqo ayaa diyaar u ah. Waxa ay qabato, waxay qaadataa bireed, qoyso juice bowdyaha (iyadoo la isticmaalayo a qaadada) iyo kariyaa, at il helay 5 daqiiqo ee ugu danbeysay.

Xisaabinta markii ugu of digaagga, diyaariso qamadi ama cous cous waa sidaas kulul markii u adeegaya. Isagoo wax walba diyaar, qaso laba qaado oo ah Maraqa la qamadi ka dibna u qaybiyo ee isha, in cutub oo kala duwan, oo u dhexeeya iyada bowdyaha.

ya u adeegta!