Nyama pane iyo juice yayo ine mashedhi mbatatisi "chupe" 6

ComoQuiero

9 INGREDIENTES • 7 PASOS

Cocción

Preparación

Dificultad

Intermedia

Selecciona la cantidad de personas

1 - 2

9 ingredientes

Añadir todo al carrito

Instrucciones

7 pasos

1

Gadzirira zvaunosimbisa: Geza, peel uye chengetedza hanyanisi yakanaka; Geza, peel uye chop mumakona madiki karoti; Geza uye peta mbatatisi.
2

For the puree: geza uye peta mbatatisi. Muhari, kukanda mbatatisi mumvura inovira nemunyu (makumi maviri kusvika makumi matatu mins). Paunenge watove wakabikwa (nyoro), styling uye gelging kusvikira iwe wagadzira puree. Wedzera bhotoro uye kumutsa kusvika kune homogenize. Sanganisira mukaka kuti uwane kusarudzika kwaunoda.
3

Ye nyama: Preheat the oven (150 ° C). Mushure mekusanzwisisika nyama, yakaoma tsime (ine pepa) uye wedzera munyu kuravira.
4

Kupisa hafu yemafuta muhari pamusoro wepakati yakakwira kupisa. Simbisa nyama 4-5 mins parutivi. Pfeka ndiro.
5

Mune hari imwe chete, kupisa mamwe mafuta uye bika hanyanisi, kumutsa kusvikira yapfava, 3-5 mins. Wedzera Tomato SAUCE, mvura, Laurel, yakacheneswa karoti kana makerubhi, simudziri.
6

Rega ibve zvakare uye adzorere nyama yacho muhari uye nekuvhara nejira, chifukidzo uye brashi 2 × kusvika kumaawa matatu kusvika kumaawa matatu. Tarisa kaviri kuti uongorore kuti haina kuomeswa. Dzima ovheni, bvisa nyama kubva muhari uye rega mira makumi maviri.
7

Panguva yekushandira, cheka nyama muzvikwereti zvakanaka uye shumirawo nedepe.