2 batch mangé achibika mirayiridzo

Gadzira zvokubikisa: Nokuti yokubika huku zvakakanyiwa namafuta mupunga kushamba konifurawa maruva; Cut Zucchini And twakadai Julienne; dimura kuti hanyanisi chinyoreso anochengeta Vacuum muhomwe kana midziyo FoodSaver®; Zvakachena uye kucheka howa kupinda nepedyo. Quiche yokuwana nayo hanyanisi chekawo hanyanisi muna chinyoreso anochengeta Vacuum muhomwe kana mumagaba FoodSaver®. Pave kuTurkey meatballs pamwe mupunga akagerwa diced hanyanisi, grated domatisi uye racherwa kumativi yakachena uye howa. Noodles yokuwana nayo pesto muto uye zvakakangwa madomasi kugeza nemadomasi arugula. Tortilla yokuwana nayo twakadai kuwacha, svuura uye chendarira kuti makerotsi uye anochengeta Vacuum muhomwe kana midziyo FoodSaver®; kusuka, svuura chopping kuti hanyanisi nenguvo dzakarukwa zvakanaka uye chengetedza.

Gadzirira mupunga Recipes huku zvakakanyiwa namafuta mupunga uye garikuni meatballs pamwe mupunga: muhari, wedzera mafuta shoma ugodira mupunga. Saute kusvikira zvinenge translucent. Mobva 1.5 mukombe Kubika mvura mukombe nerimwe mupunga, wedzera munyu kuti kuravira, kupfutidza zvinyoronyoro, chifukidziro uye nzvimbo pamusoro yakaderera kupisa kwemaminitsi 20 chete tosita. Panguva yokupedzisira, kudzima kupisa uye kumirira nemaminitsi 5. anochengeta Vacuum muhomwe kana midziyo FoodSaver®

Kubika broccoli Recipe Chicken Fried Rice: In muhari dzokubikira mvura. Kana wakagadzirira kuisa broccoli nokuda 5 mins pa kubika, kugozha uye akaisa pasi pemvura inotonhora kudzivisa kumwe kubika. Regai atonhodze uye uise parutivi. Anochengeta Vacuum muhomwe kana midziyo FoodSaver®

Saute huku resipi Chicken Fried Rice: Mune imwe wok ane kubatwa mafuta sesame, gariki uye Ginger, achiwedzera huku. Kamwe chisimbiso, achiwedzera twakadai uye navamwe zvokubikisa kunze hanyanisi. Anochengeta Vacuum muhomwe kana midziyo FoodSaver®

Gadzirira hanyanisi hanyanisi Quiche yokubika: In mugango furaya ari hanyanisi mugango, kamwe ichi läpinäkyvä wedzera shuga uye rambai kubika pamusoro yakaderera kupisa. Kamwe makagadzirira Itai tonhorera. Anochengeta Vacuum muhomwe kana midziyo FoodSaver®

Gadzirira hanyanisi Turkey meatballs pamwe mupunga yokubika: In muhari, wedzera mafuta shoma uye mashava ose hanyanisi. Anochengeta Vacuum muhomwe kana midziyo FoodSaver®

Gadzirai meatballs: Mune imwe mbiya, vanosanganisa nyama, cilantro, nemadomasi uye grated 2/3 hanyanisi sauteed mu kare cubes (kunze vamwe kuti muto) chimiro balls anenge 30 Gr. Anochengeta Vacuum muhomwe kana midziyo FoodSaver®

Gadzirai howa muto: Mune imwe saucepan kuwedzera kutonhora mukaka pamwe furawa. Kamwe chete tsime-zvakavhenganiswa, tobika yakaderera kupisa, wedzera vasara hanyanisi, gariki, munyu, mhiripiri Pimineta uye ruvara. Regai kuenda kubika uye akatora pfungwa yake. Zvadaro wedzera dzemauto uye kurunga. Kana zvakakodzera kuwedzera mukaka kusvikira achida doneness. Kudzvinyirira muto uye wagadzirira. Nokuti Howa: Sauté zvishoma uye kuwedzera chena mumuto. Anochengeta Vacuum muhomwe kana midziyo FoodSaver®

Gadzirai Pasta maererano pasuru mirayiridzo. Anochengeta Vacuum muhomwe kana midziyo FoodSaver®

For roasted madomasi: madomasi ndashambidza mundiro kana kugocha jira, wedzera mafuta shoma omuorivhi ndokusasa shuga, mumwe Kumubata Pimineta uye flavoured nemishonga yemakwenzi. Anochengeta Vacuum muhomwe kana midziyo FoodSaver®

Nokuti pesto: Basil rakanga rachena. Munguva kunyudza blender ndokuisamo Basil, nzungu, gariki, mafuta omuorivhi, munyu uye mhiripiri uye muitiro kusvikira nyoro namatidza aumbwa. Gadzirisa kuravidza kana zvakakodzera. Anochengeta Vacuum muhomwe kana midziyo FoodSaver®

Gadzirira hanyanisi kerotsi Tortilla yokubika: In muhari, wedzera mafuta shoma uye mashava ose hanyanisi. Anochengeta Vacuum muhomwe kana midziyo FoodSaver®